Exercise Therapy

Proper Stretching Methods

Although you may not think there is a wrong way to stretch, there is. Stretching properly is vital because stretching opens up your range of motion while increasing flexibility. Not stretching at all or stretching improperly drastically reduces mobility in your joints and muscles which can increase your risk of getting injured. Not stretching can [...]

Can exercise therapy help with peripheral artery disease?

  Peripheral artery disease also known as PAD, is a common disease associated with the narrowing of peripheral arteries due to a build up in fatty deposits which causes a decrease in circulation in the legs, stomach, arms, and head but most commonly in the legs. Advance Physical Therapy located in Wantagh, Valley Stream, Lindenhurst, [...]

By | 2017-06-23T17:12:10+00:00 June 23rd, 2017|Exercise Therapy, Uncategorized|0 Comments