At Advance Physical Therapy located in Buffalo, Astoria, Valley Stream, Wantagh, and Lindenhurst, you will always get the “one-on-one” care that has made our practice the first choice for so many. We strive for your complete satisfaction and are focused on your needs as an individual always. That is why our motto at Advance Physical Therapy is: “fast, effective treatment-one patient at a time.”

Some of our additional services include:

  • Balance and Dizziness Programs
  • Specialty Programs for Stroke, Multiple Sclerosis, Spinal Cord and Traumatic Brain Injuries
  • Wellness and “Aftercare” Programs
  • Functional Capacity Evaluations
  • Work Hardening
  • Ergonomic Assessments
  • Geriatric Conditioning and Strength Programs
  • Pediatric Rehabilitation

Balance Therapy in Wantagh 

3430 Sunrise Hwy,
Wantagh, NY 11793

Phone: 1-516-568-4444

What Can Balance Therapy in Wantagh Help Treat?


Physical Therapy in Buffalo, NY

Physical Therapy can help guide you towards recovering from a concussion. A concussion is when your brain is suffering from a traumatic injury that can cause lasting effects on brain tissue leading to change the chemical balance of the brain. Advance Physical Therapy, offering balance therapy in Wantagh, has plenty of experience with treating concussions and can help guide you on your way to a successful recovery.

In most cases, concussions are caused by:

  • Sports injuries to the head or neck
  • Falling directly on your head
  • Playground accidents (falling from slide or swing)
  • Whiplash
  • Car accidents
  • Hard physical contact with your head
  • Work accidents (falling, etc.)

Concussions can cause cognitive, physical, and behavioral problems that can be either long or short-term. Concussions can be long-term or short-term and are considered a serious injury. It is important that you see a doctor right away when dealing with head injuries.

Physical therapy can help treat a concussion by:

  • Dizziness and balance training
  • Headaches
  • Neck strengthening exercises
  • Exercise Progressions Monitoring

Although balance therapy in Wantagh can help with the recovery process of a concussion, physical therapy can’t heal the brain, only your body can do that over time. When dealing with a concussion it is important to understand that you may experience:

  • Difficulty with sleeping
  • Dizziness
  • Doubled or blurred vision
  • Headaches/pain
  • Fatigue
  • Sensitivity to light and sound
  • Difficulty with balance

However, those symptoms can also be indicating you have a concussion and need medical care. It is also important that concussions can also cause:

  • Confusion
  • Difficulty with memory
  • Slowed thinking
  • Difficulty concentrating
  • Restlessness
  • Anxiety
  • Mood swings

Concussion Treatment

Advance Physical Therapy, balance therapy in Wantagh,  can guarantee that you will feel better after each visit. It is important to us that you leave each visit feeling better and happier about yourself. If you would like more information on concussions and Physical Therapy, don’t wait! Contact Advance PT today!

Balance Disorders

Vestibular conditions such as vertigo, dizziness, and disorientation are side-effects that tend to affect patients who are suffering from balance-related disorders. Customarily, geriatric patients are more susceptible to experiencing complications related to maintaining balance. However, balance disorders can affect patients of all age groups, and these conditions are never to be taken lightly.


For most patients, dizziness and other conditions tend to crop up when standing for a prolonged period. Symptoms can also develop when you are lying or sitting down, with sensations that feel as though you’re spinning or floating. Vertigo is commonly referred to as an intense feeling of dizziness, that often seems as though it’s never-ending. Other potential symptoms of a balance disorder can include the following:

  • Sensations of spinning or dizziness – which can be due to vertigo.
  • Inability to keep your balance when walking. Constantly staggering your feet.
  • Falling sensations when moving.
  • Inexplicable lightheadedness, or feeling as though you’re about to faint.
  • A spontaneous blurring of your vision.

More severe symptoms can include nausea or vomiting,  perhaps even increased anxiety or panic. Despite the troublesome conditions of balance disorders, efforts can be made to maintain your ability to stay on your feet. Consider regular household changes, such as increasing the lighting in your home or wearing comfortable fitting shoes. Your physical therapist can even recommend the use of assistive devices or balance training methods that will put your mind at ease.


Unfortunately, many balance disorders tend to develop suddenly without any warning. Potential causes can include complications from a head injury or low blood pressure. Communicate with your physical therapist and accurately describe your symptoms to them. By doing so, they’ll be able to formulate a personalized treatment plan that is capable of tackling your specific condition. Advance Physical Therapy has professionals stationed in Astoria, Valley Stream, Wantagh, Lindenhurst, and Buffalo locations who are certified to help you lead a pain-free life. If you’re in the area and suffering from vestibular conditions, don’t delay making an appointment today for balance therapy in Wantagh!

What Is Vestibular Rehabilitation?

Vestibular rehabilitation therapy can effectively improve symptoms related to vestibular disorders. The vestibular system is part of the inner ear which aids in controlling spatial awareness and balance. People who have vestibular disorders can experience problems with imbalance, vertigo, and dizziness. These side-effects affect patients who are dealing with balance-related disorders. The symptoms you experience because of vestibular conditions can negatively impact your daily life. If you are looking for Balance Therapy in Wantagh, Advance Physical Therapy can help! 

What Is Balance Therapy in Wantagh? 

Vestibular conditions are problems that tend to affect people with balance disorders more often. Some symptoms of a balance disorder can include:

balance therapy in Buffalo

  • Dizziness
  • Trouble balancing when walking
  • Falling sensations
  • Blurring of vision
  • Lightheadedness

Vestibular rehabilitation is a form of therapy that is meant to alleviate problems caused by vestibular conditions. This program is designed to reduce dizziness, vertigo, and imbalance through exercises. Your body is not able to completely restore the vestibular organs, but you can start to feel better and improve your vestibular function through compensation. Balance Therapy in Wantagh customizes their exercises to target each individual’s problems. The three methods of exercise that can be used are:

  • Habituation – these exercises treat dizziness that is caused by motion. If you experience dizziness when you make quick head movements or feel dizziness in visually stimulating environments or when watching something on T.V., this exercise might be suitable for you. 
  • Gaze Stabilization – these exercises improve eye movements for those that experience blurred vision. One type of exercise involves the patient fixating their eyes on an object while moving their heads side to side or up and down. Another type of gaze stability uses vision and body sense as substitutes for the vestibular system. These exercises can also be helpful with little to no vestibular function. 
  • Balance Training – these exercises address balance problems and are used to improve steadiness. Balance training should be designed around an individual patient.

Your vestibular rehabilitation therapist will curate a plan that best fits your needs and improve your quality of life. 

Contact Us For Balance Therapy in Wantagh

Balance Therapy in Wantagh may be right for you to improve your vestibular function. Our team at Advance Physical Therapy strives to provide you with custom, high-quality care to help you get back on your feet! Contact us today. 

Balance Disorder Exercises

Have you or a loved one recently been faced with vestibular issues such as vertigo, dizziness, or general disorientation? At any age, balance issues such as these can have a deteriorating effect on your quality of life. At Advance Physical Therapy, our team can help treat these balance related issues. Our balance therapy in Wantagh will help patients dealing with balance disorders. We will provide a variety of exercises that can better their condition and treat their symptoms. For more information about these exercises, please get in touch with our staff by visiting our appointment page. Please see below for some recommended balance disorder exercise that can easily be performed from home: 

Tightrope Walks

  1. Lie a piece of string on the floor in a straight line.
  2. Without drifting off to one side, walk across the line.
  3. To help keep your balance and stay in a straight line, hold your arms out wide.
  4. Walk at least 15 steps every time you perform this exercise.

Flamingo Stands

  1. Start in a standing position.
  2. Balancing on one leg, slowly lift the opposite foot off the ground.
  3. balance therapy in buffaloOnce you’re completely balanced on one leg (use a chair or the wall for support if needed), lift the opposite knee to your chest.
  4. Hold this pose for 15 seconds before returning to the starting position.
  5. Perform at least three sets of this exercise on each side.

Bean Bag Balance

  1. Place a bean bag or item with a similar consistency on either your head or shoulder.
  2. Begin to walk in a straight line, focusing on your posture and balance to keep the bean bag in place.
  3. Once you’ve mastered walking in a straight line, try moving backward, side to side, or in a zigzag motion.

Single-Leg Cross Body Punches

  1. While balancing your weight on one foot, come to a quarter squat position.
  2. Make a fist with both hands, and begin to punch across your body.
  3. Once you have thrown 20 punches, repeat the exercise while balancing on the other leg.
  4. Perform three sets on each leg.
  5. For added difficulty, hold a pair of dumbbells in your hands while performing this exercise.

Advance Physical Therapy | Balance Therapy in Wantagh

At Advance Physical Therapy, we do not want patients to have to live with the stresses that are caused by balance disorders. If you or a loved one has been dealing with these complications, your condition can be vastly improved by performing certain exercises. For more information or to make an appointment, be sure to contact our team today!  Our state-of-the-art balance treatment centers located in Astoria, Buffalo, Lindenhurst, Valley Stream, & Wantagh are ready to serve you!

How Can Physical Therapy Help My Vertigo?

How Can Physical Therapy Help My Vertigo? 

Have you been feeling off-balanced or experience dizzy spells occasionally? You may be suffering from a case of vertigo. Caused by an inner ear problem, the ear sends mixed signals to the brain, with body movements and balance relating to gravity. Sometimes, the brain can adapt to these spells, and your vertigo episodes will diminish over time; however, in some cases, other measures and methods may need to be taken. Looking for Balance Therapy in Wantagh? Advance Physical Therapy is here to help implement special physical therapy tactics to ease your vertigo.

Symptoms Vertigo May Bring

Vertigo is caused by a couple of different conditions or may just appear out of the blue. It is important to understand the possible symptoms vertigo may bring and how to go about them. Symptoms you may experience include but are not limited to:

  • Spinning
  • Feeling off-balanced
  • Titling or Swaying sensation
  • Nausea
  • Vomiting
  • Headache or Migraine
  • Sweating
  • Ringing in the ears or slight hearing loss

Balance Therapy in Wantagh

Here at Advance Physical Therapy, we implement a variety of physical therapy tactics to help reduce your vertigo symptoms and get you back to a more comfortable and healthier life.  One of our most popular methods is called vestibular rehabilitation therapy. Created especially for you, your strengths, and other factors, a certified physical therapist will curate your very own exercise-based plan. The main goal of vestibular rehabilitation is to improve your balance, as well as reduce your problems that are causing vertigo and dizziness feelings. Examples of exercises you may be asked to do include:

  • Vision stability training
  • Posture training
  • Strength and stretching measures
  • Retraining of balance
  • Walking exercises
  • Neck mobility methods
  • General fitness exercises

Think Balance Therapy in Wantagh would be a good route for you?  With this specific physical therapy treatment, patients can expect to see outcomes such as:

  • Decreased risk of falling
  • Feelings of dizziness decrease
  • Improved balance and stability
  • Increased strength
  • Improved neck motion

Advance PT Is Here To Help!

Looking for Balance Therapy in Wantagh? Our certified physical therapists here at Advance PT are here to assist you. For more information visit our website or contact us to schedule an appointment consultation today!

Physical Therapy For Balance Disorders

When feelings of vertigo, dizziness, or general disorientation begin to take place, you are likely suffering from a balance disorder. This problem can make completing everyday tasks nearly impossible and should be taken care of right away.  By providing Balance Therapy in Wantagh, we help our patients stay upright and eliminate their unfortunate symptoms.

Symptoms To Watch For

Treatment for balance disorders should be sought right away to limit the time spent suffering from their symptoms. That is why you should always be aware of the signs leading to the development of a balance disorder. Balance Therapy in Wantagh can be administered to correct the issue should any of the following symptoms begin to take place:

  • Feelings of faintness or lightheadedness.
  • Suffering from a constant state of confusion.
  • Experiencing a spinning sensation.
  • Problems with dizziness.

Common Balance Disorders

Many balance disorders can cause our patients to suffer from unpleasant symptoms. Fortunately, our staff at Advance Physical Therapy is well-versed in these conditions and will help to manage them. Below are some of the balance disorders our team has helped patients with:

  • Migraines.
  • Vestibular neuritis.
  • Whiplash.
  • Joint and muscle problems.
  • Inner ear issues.

How Balance Therapy in Wantagh Will Help

The second you suspect a balance disorder is developing, contact our staff right away. Physical therapy is one of the common forms of treatment for symptoms associated with balance disorders. Balance exercises are a common aspect of physical therapy, and they’ll be used to combat the balance disorder you’re facing.  A customized exercise regimen can be created to help you adapt to your imbalance and keep you physically active. Examples of exercises our therapists may teach you to perform include:

  • Banded toe taps.
  • Chair leg raises.
  • Planks with elbows on a stability ball.
  • Tightrope walks.

Advance Balance Therapy in Wantagh

At Advance Physical Therapy, we’re committed to helping our patients overcome their balance-related problems.  Balance disorders can be unfortunate to deal with, but their symptoms do not need to be long-lasting. Our staff offers Balance Therapy in Wantagh to help patients get their life back on track.  If you’re ready to get back the quality of life a balance disorder has taken, make sure you reach out!

Contact Us for Balance Therapy in Wantagh

3430 Sunrise Hwy,
Wantagh, NY 11793

Phone: 1-516-568-4444