The Benefits Of Myofascial Release

Are you someone who deals with chronic pain? Have you tried numerous types of treatments that have offered no relief? At Advance Physical Therapy, our team could have the answer you’re looking for when it comes to this unfortunate situation. By utilizing myofascial release, our therapists can get you back to being pain-free. For more [...]

By |2020-11-30T15:01:50+00:00November 23rd, 2020|Uncategorized|0 Comments

Preparing For The Winter Sports Season

Many people spend the entire year just waiting for the winter season to roll around. That is because when the calendar switches to winter, certain activities and sports finally return. At Advance Physical Therapy, we understand the excitement this can bring. However, we also know that you need to be careful if you’d like [...]

By |2020-11-30T15:00:29+00:00November 23rd, 2020|Uncategorized|0 Comments

What Workouts Can I Do Using Resistance Bands?

With gyms finally beginning to reopen in New York, many exercise lovers are slowly making a return to normalcy. However, others undoubtedly have their concerns and will continue to avoid gyms for at least the near future. With free weights and workout machines being so expensive, you may be wondering how you can get [...]

By |2020-10-06T19:55:12+00:00October 5th, 2020|Uncategorized|0 Comments

How To Know When My Elbow Pain Is Serious?

Have you been experiencing elbow pain but unsure whether or not you should see a doctor? If you've answered yes to this question, our team at Advance Physical Therapy will help. Our team of experts is well versed in the differences between minor discomfort and severe elbow injuries. For more information on how to tell [...]

By |2020-10-05T21:36:15+00:00October 5th, 2020|Uncategorized|0 Comments

Physical Therapy Following A Patellar Tendon Tear

Have you recently been dealing with knee pain and swelling? If this is the case, it’s important to get the joint checked out for any structural damage. Sometimes, the source of your pain and discomfort can be a patellar tendon tear. Fortunately, our team at Advance Physical Therapy is well versed in diagnosing and treating [...]

Staying Active This Summer While Saving Your Joints

The summer months are certainly not the time to be filled and bogged down by joint pain. If you’re looking to stay active while also keeping your joints protected, our team at Advance Physical Therapy is here for you. Our team has the knowledge you need to keep moving without complication, and we’d like to [...]

By |2020-07-17T20:26:46+00:00July 13th, 2020|Uncategorized|0 Comments

Balance Disorder Exercises

Have you or a loved one recently been faced with vestibular issues such as vertigo, dizziness, or general disorientation? At any age, balance issues such as these can have a deteriorating effect on your quality of life. At Advance Physical Therapy, our team can help treat these balance related issues. We’ll teach patients dealing [...]

By |2021-02-25T21:07:25+00:00June 5th, 2020|Uncategorized|0 Comments

Physical Therapy For Golf Injuries

Golf is a sport that is played all across our country and is especially popular in the state of New York. However, whether you play it at a competitive level, or just use it to socialize, the injuries sustained during this sport can add unnecessary complications to your life. With warmer weather now settling upon [...]

By |2020-07-05T21:13:12+00:00June 5th, 2020|Uncategorized|0 Comments

Staying Fit Without The Gym

Due to the current global situation, daily routines have been thrown off, leaving some gym-goers wondering what to do next. However, many people have been able to maintain and increase their daily fitness for years without ever needing to step foot in the gym. At Advance Physical Therapy, we know how difficult the required lifestyle [...]

By |2020-05-07T19:35:24+00:00May 1st, 2020|Uncategorized|0 Comments

At Home Exercises For Sciatica

Overview Sciatica is back pain that stems from the sciatic nerve. The sciatic nerve starts from your lower back and branches through your hips down each leg. Sciatica commonly occurs when the nerve is compressed, and it can cause inflammation, pain, and often numbness. Sciatica will typically only affect one side of your body. Advance [...]

By |2020-05-07T19:29:39+00:00May 1st, 2020|Uncategorized|0 Comments
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