The overall state of your health directly correlates with your ability to enjoy a healthy and active lifestyle. When neck and back pain strikes, it can diminish your mobility and lower your quality of life. At Advance Physical Therapy, we offer orthopedic rehabilitation for neck and back pain to help you improve your painful symptoms and get back toward a happy and healthy life! Continue reading to discover more!
Orthopedic Rehabilitation For Neck And Back Pain
Orthopedic rehabilitation is a critical step in restoring your full strength and range of motion after an injury or surgical procedure. When dealing with neck and back pain, the last thing you might feel like doing is getting up and exercising. However, therapeutic exercises are an excellent treatment option for managing your symptoms and restoring your quality of life. At Advance Physical Therapy, our movement specialists will employ a variety of treatments to help strengthen your neck and back to help you move and feel better. Some of the components of our targeted orthopedic rehabilitation programs include:
- Ice and Heat – Heat and ice therapy can help reduce pain, stiffness, and swelling, which is essential for healing after an injury. Heat therapy helps improve blood flow and circulation to injured areas, which can soothe discomfort and increase flexibility. Ice therapy reduces blood flow to painful areas and reduces swelling that causes pain. It can also temporarily reduce nerve activity, which can help relieve pain.
- Manual Therapy – Therapeutic massage and mobilization is a hands-on approach to pain relief and can help improve flexibility and blood flow in painful areas. Our experts will evaluate the cause of your symptoms and devise a manual therapy program that promotes healing and wellness.
- Strengthening and Stretching Exercises – Strengthening and stretching exercises are fundamental to orthopedic rehabilitation. Exercise can help improve your strength and flexibility, drastically reducing your risk of injury and improving your symptoms.
Orthopedic rehabilitation is a whole-body, comprehensive approach to neck and back pain treatment that can help improve your overall wellness. At Advance Physical Therapy, our rehabilitation specialists are here to help you overcome your symptoms so you can get back to doing what you love. Be sure to contact us today to learn more about orthopedic rehabilitation and request an appointment today!