Although anyone of any age can obtain a sports injury, it has been shown to be more common in children and young adults. Additionally, people who engage in contact sports have a higher risk of getting sports injuries. Whether or not you are an athlete, it is important to consider beginning physical therapy after acquiring a sports-related injury. Our physical therapy on East Amherst Street can help you with the recovery process after a surgical procedure and also help to reduce pain and increase mobility. Some of the most common sports injuries include:
- Knee injuries
How We Can Help
At Advance Physical Therapy, we offer physical therapy on East Amherst Street to help you get back on your feet! After undergoing an initial evaluation, our physical therapists will be able to make an assessment to determine the most appropriate type of treatment for you. We understand that each client is struggling with their own personal challenges, so we ensure that they receive hands-on treatment tailored to meet their own individual goals.
One of the many ways to prevent future sports injuries is by engaging in physical therapy. Physical therapy will not only improve your quality of life but also help you gain back your independence.
Tips For Preventing Sports Injuries
- Use the proper equipment
- Wear the proper protective equipment
- Take breaks
- Do strengthening exercises
- Use proper technique
Some people may find that they are able to treat their minor sports injuries by using over-the-counter medication and compressing or icing the injury site. However, more severe injuries may take longer to heal and require more specialized treatment. Our expert physical therapists at Advance Physical Therapy not only provide sports rehabilitation services, but strength training, back pain, and shoulder pain services as well.
Contact Advance Physical Therapy on East Amherst Street
If you recently suffered a sports injury, speak to your doctor and contact us at our physical therapy on East Amherst Street to request an appointment. Our physical therapists are ready to work with you today! Be sure to check out our website for more information.