Physical Therapy on East Amherst Street
Need An Appointment For Physical Therapy in Amherst NY? Advance Physical Therapy has a location right in your area:
What Can Physical Therapy Do For You?
If you have suffered an injury, or want to increase your strength, mobility or flexibility, contact our Physical Therapy on East Amherst Street at Advance Physical Therapy today.
What is Physical Therapy?
Physical therapy is the rehabilitation and treatment of injuries, diseases, and other conditions through physical engagement rather than surgical and/or drug treatment. This medical practice is carried out with the use of massage therapy, weight training, and other physical activities that will overtime heal any ailments that you may be enduring. Physical therapy is widely effective due to the nature of one-on-one attention between the patient and the physical therapist. Our expert Physical Therapy on East Amherst Street offers hands-on care to our patients in need as we help to relieve their discomfort.
What is a Physical Therapist?
The main role of a physical therapist is promoting quality of life by planning a custom regimen for their patient’s specific needs, without the use of drugs or surgery. They also focus on educating their patients with ways to prevent future injuries and ensure long-term physical health. At our Physical Therapy on East Amherst Street, our staff’s attention to detail and compassion for our patients is what keeps them coming back.
How Physical Therapy on East Amherst Street Can Help You?
If you are experiencing any degree of pain in any region of the body, physical therapy most likely can benefit you. Physical therapy is used all around the world to treat many different types of injuries/conditions and can be leveraged by people of all ages and backgrounds. The profession has really made strides into the sports world, having the ability to treat almost any sports-related injury if a surgical procedure is not needed. Rest is needed with many injuries, but it must be followed by physical engagement. It is not sensible to go from a resting period straight back into your normal activities. The body must be taught and re-strengthened to ensure future injuries are avoided and the present injury is healed. Here is a list of some things our Physical Therapy on East Amherst Street can help treat:
- Back pain
- Shoulder pain
- Cystic fibrosis
- Cerebral palsy
- Post ACL surgery
- Carpal tunnel
- Parkinson’s disease
- Sprains, tears, ruptures
Due to the extensive value physical therapy brings to all sorts of injuries and conditions, the benefits vary from patient to patient. Here is a shortlist of the many benefits physical therapy provides:
- Increased range of motion
- Pain relief
- Increased balance
- Stronger joints and muscles
- Knowledge of your body
- Surgery prevention
- Positive mobility
- Increased confidence
Advance Physical Therapy on East Amherst Street
Physical Therapy on East Amherst Street at Advance Physical Therapy has over 20 years of experience serving the state of New York. The physical therapists at Advance Physical Therapy are committed to personalizing a rehabilitation plan that will yield each patient a fast and effective healing process. “Fast, effective treatment-one patient at a time,” is our motto. A motto is something companies embody into their workplace and is a code they live by. If you make the bright choice of booking an appointment at Advance Physical Therapy, rest assure you are going to be in good hands.
Physical Therapy Following Hand Surgery
After any kind of surgery, it is important that you follow it up with physical therapy if your doctor recommends doing so. An important part of our body is our hands. After hand surgery, making sure that you gain full motion back to your hand is our goal. At Advance Physical Therapy, we have an excellent team of a physical therapist that dedicated their knowledge to help each of their clients to recover fully. If you are looking for Physical Therapy on East Amherst Street that will help you recover after surgery then we are the right place for you.
Why Physical Therapy Following Hand Surgery?
Everyday we use our hands to perform the simplest tasks like putting on a shirt. Without the use of our hands, everyday tasks can become very difficult. After hand surgery, it is important that you get the proper hand therapy so that you recover the right way and get the proper use of your hand again. If you do not receive therapy after surgery your scar tissue will heal the wrong way causing you to not be able to use your hands. Some of the exercises that you may engage in at Physical Therapy on East Amherst Street are:
- Splinting and traction
- Nerve stimulation
- Heat therapy
- Exercises for the hand
- Bandages to help with swelling
- Massage therapy
What To Expect
Depending on your type of surgery, your hand will be stiff and progress will be slow at first. Your hand will be sensitive to the touch but that will go away after a couple of months of therapy. After your surgery, your hand will be in a splint or bandages so that it is immobilized. Your physician will determine the length of time that you must keep your hand immobilized. The reason for this is to help with the healing process and prevent the risk of accidentally hitting it, moving it improperly, and pulling out the stitches. Sleeping at night might be uncomfortable due to not being able to sleep on the side of the hand surgery. Make sure you consult our Physical Therapy on East Amherst Street to learn what you can do to help with the pain if you are experiencing any.
Contact Us For Physical Therapy on East Amherst Street
If you have recently had hand surgery and require physical therapy but are unsure of where to go you should check out Advance Physical therapy. Our experienced staff will treat you with the best care and make sure that you are comfortable the whole time. We offer Physical Therapy on East Amherst Street and are open Monday through Friday. If you are looking to book an appointment, please do so by visiting our website and requesting one online. We look forward to seeing you soon.
Physical Therapy for Rotator Cuff Injuries
How Can Physical Therapy on East Amherst Street Help You?
Sports are known to be a great way for individuals to interact with one another and increase their mental, emotional, and physical well-being. However, there are known to be cases where team players can face injuries and be unable to participate. Some of these injuries can include rotator cuff injuries. Fortunately, for anyone who has experienced this type of injury, Advance Physical Therapy on East Amherst Street specializes in fixing rotator cuff Injuries.
Types of Individuals Who are at Risk of a Rotator Cuff Injury
- Baseball Players: Major League pitchers are subjected to rotator cuff injuries. At some point in their careers, over 50% of baseball players will experience some type of shoulder injury.
- Tennis Players: These individuals face shoulder bursitis. Bursitis is an inflammation of the Bursa which is a fluid-filled sac. Overuse of rotator cuff muscles can cause the bursa to face inflammation. This can lead to pain whenever the arm is raised.
- Non-Athletes: Anyone can be at risk of rotator cuff injuries, not just athletes. If certain individuals are engaging in repetitive motion tasks then they are subject to developing rotator cuff tendonitis. In addition, it can cause pain and inflammation which will prevent people from doing basic tasks.
What does the Rotator Cuff consist of?
The rotator cuff is made up of four small muscles found on the scapula and on top of the humerus. The job of these muscles which comprise the rotator cuff is to stabilize the “ball in socket” shoulder joint. When muscles are fatigued, they can become impinged between the bones in the shoulder and back become inflamed. This inflammation can occur within the surrounding tendons as well. At Advance Physical Therapy on East Amherst Street, we are well equipped to handle any pain associated with a rotator cuff injury.
Symptoms of Rotator Cuff Tendonitis
- Deep Aching Pain- individuals are known to face deep aching pain in the shoulder as well as lack of mobility.
- Difficulty to sleep- People find it difficult to sleep on their affected shoulder and their pain can only increase.
- A clicking sound when raising the arm
- Pain when raising or lowering the arm
- Stiffness in or around the injured area
Physical Therapy on East Amherst Street
If you are someone that has unfortunately been diagnosed with rotator cuff tendinitis and needs further assistance to better handle your diagnosis, look no further than Advance Physical Therapy on East Amherst Street. Here you will receive one on one, individualized care and will “leap out” our doors feeling better than when you came in. Advance PT always focuses on the needs of the individual and will work tirelessly to ensure your recovery process as seamless as possible. Our services include sports rehab, shoulder pain treatment, and others. Contact Advance Physical Therapy on East Amherst Street today to learn more!
Common Golf Injuries
When you’re doing the same activity repeatedly, your body is sure to feel some strain. Advance Physical Therapy on East Amherst Street knows that you want to get out to the driving range or the golf course every day, but sometimes it may become necessary to slow down and see the signs of a sports-related injury. Many injuries affect golfers around the world, so read on and learn about the most common golfing injuries, how to avoid them, and how physical therapy can help.
Every time you golf, you are standing in a bent position for several hours of the day. You are also constantly twisting and exerting your back muscles with every swing. If you have back issues or injuries after participating in golfing activities, it’s possible that your form may not be right.
Our physical therapy on East Amherst Street recommends that you exercise caution when generating your momentum by shifting your hips or failing to transfer weight from your back foot to your front, as incorrect weight shifts can cause strain on your middle and lower back.
The repetitive motion of swinging your club is something that you hardly think about, instead opting to focus on form, power, and direction. However, that motion can be causing a lot of strain on your shoulder if your swing technique is not well formed. This constant movement causes soreness and inflammation in your shoulder, and if you were to hit something during your swing (like a rock or the ground), you could even cause a tear.
Rotator Cuff injuries are exceedingly common in golfers, and the shoulder pain that follows it can be debilitating. Along with the RICE method (rest, ice, compression, and elevation), our physical therapy on East Amherst Street will be immensely helpful to retrain your shoulder to swing the right way.
Tendinitis is the inflammation or irritation of your tendons caused by repetitive use. Similar to the shoulder injury, the issue for golfers is that the tendons that cause these injuries are used for every swing. The wrist and elbow are the most commonly affected areas, with it being so frequent in golfing that it’s even called “Golfers Elbow”. Sports rehabilitation will be the best bet for tendinitis, as our physical therapy on East Amherst Street know that a balance between healing time and retraining is key to recovery, even for an invisible injury such as this.
Physical Therapy on East Amherst Street
Our experienced team at Advance Physical Therapy is here to help you recover from your golf-related injuries. Don’t let injuries stop you from making it out to the links this Summer! Be sure to follow preventative measures to stop yourself from getting injured before it happens. If you feel as if you are beginning to get injured, don’t hesitate to contact our physical therapy on East Amherst Street at Advance Physical Therapy!
What is Pelvic Floor Physical Therapy?
Do you have a weak pelvic floor? Your pelvic floor is a hammock-like combination of muscles and tissue that stretches from the tailbone to the pubic bone. For women, the pelvic floor gives support to the bladder, the uterus, and the colon. Pelvic floor muscles are what helps you to control bladder and bowel movements. Having a weak pelvic floor can lead to health problems like the inability to control the release of urine (incontinence) and a less pleasurable sex-life. Physical Therapy on East Amherst Street is an effective treatment for a weakened pelvic floor.
Why Do I Need a Strong Pelvic Floor?
Having a strong pelvic floor is important for bladder control, bowel control, and flatulence control. Women with weak pelvic floors tend to suffer from stress incontinence and painful or unenjoyable sex. Men who have weak pelvic floors may suffer from painful or premature ejaculation. Many people who suffer from these conditions find that seeking Physical Therapy on East Amherst Street is helpful.
You may be wondering what is causing your pelvic floor muscles to be weakened. Some things that cause a weak pelvic floor include:
- Pregnancy/giving birth
- Refraining from exercises that keep the pelvic floor strong
- Asthma, bronchitis, or other conditions that cause prolonged coughing
- Old age
How Do I Strengthen My Pelvic Floor?
While some people may recommend at-home pelvic floor exercises, it can be hard to ensure that they are being done properly and often enough. To enforce consistent, effective strengthening of the pelvic floor, Physical Therapy on East Amherst Street is your best option. A doctor who performs Physical Therapy on East Amherst Street may help you to strengthen your pelvic floor muscles in several ways:
- Education: Your doctor will educate you regarding your pelvic anatomy, and how your everyday life may be affecting your pelvic floor muscles.
- Pelvic exam: Your doctor will examine your pelvic floor muscles and assess whether they are overly tight. Your doctor will also assess the level of pain or discomfort you feel throughout this process, and may ask you to try and relax your pelvic muscles or perform a kegel. Your ability to do these exercises will let your doctor know which treatment plan might be right for you.
- Pelvic floor exercises: You’ll learn the proper technique for contracting or relaxing pelvic floor muscles. This includes proper breathing techniques and stretching.
- Manual therapy: A massage may be done, or your doctor might aid you in stretching to help with blood circulation and mobility.
- Vaginal dilators: Your doctor may advise that you purchase various sizes of these tube-shaped plastic devices. These are inserted into the vagina and can help women learn to relax their pelvic muscles. Most doctors recommend guided use of these, as it can be difficult to properly use them without instruction from a doctor. Women who have been treated for gynecological cancer may also find them helpful for vaginal rehabilitation after treatment.
Physical Therapy on East Amherst Street
At Advance Physical Therapy, our women’s health division specializes in creating treatment programs that help women suffering from weak pelvic floor conditions. Conditions that we help to treat with pelvic floor physical therapy include pelvic floor dysfunction, pelvic pain, and incontinence. Men with weak pelvic floor conditions may also be treated. Visit our website for more information, or schedule an appointment with us today!
Frequently Asked Questions
What is Physical Therapy?
Physical therapy is the rehabilitation and treatment of injuries, diseases, and other conditions through physical engagement rather than surgical and/or drug treatment. This medical practice is carried out with the use of massage therapy, weight training, and other physical activities that will overtime heal any ailments that you may be enduring.
What is the Mckenzie Method?
The Mckenzie Method is designed to help you with neck and back pain. These techniques are used to help you treat and manage pain that you may be dealing with
What is a K-Laser?
K-Laser therapy uses red and near-infrared light to assist your cells in the regeneration of damaged tissue. The cells use the light to replenish damaged cells deprived of oxygen, nutrients, and water. This form of therapy is used as a pain management treatment as an alternative to medication and is often combined with other therapies to decrease recovery time.
How Can Physical Therapy Help Vertigo?
We will assess your problem and determine the severity of your case. This will determine how we proceed with your treatment. The primary goal of physical therapy is to get you moving while managing your symptoms at the same time. This treatment can include specialized neck and head movements to help improve your symptoms
Contact Advance Physical Therapy
With 5 convenient locations in Valley Stream, Wantagh, Lindenhurst, Buffalo, and Astoria, Queens we look forward to helping you on your way to recovery. Interested in an appointment, please click here or give us a call to schedule over the phone. Any other questions, please feel free to use the form here.