Need An Appointment For Physical Therapy on Straight Path? Advance Physical Therapy has a location right in your area:
970 Wellwood Ave
Lindenhurst, NY 11757
What Can Physical Therapy Do For You?
If you have suffered an injury, or want to increase your strength, mobility or flexibility, contact our Physical Therapy on Straight Path at Advance Physical Therapy today.
What is Physical Therapy?
Physical therapy is the rehabilitation and treatment of injuries, diseases, and other conditions through physical engagement rather than surgical and/or drug treatment. This medical practice is carried out with the use of massage therapy, weight training, and other physical activities that will overtime heal any ailments that you may be enduring. Physical therapy is widely effective due to the nature of one-on-one attention between the patient and the physical therapist. Our expert Physical Therapy on Straight Path offers hands-on care to our patients in need as we help to relieve their discomfort.
What is a Physical Therapist?
The main role of a physical therapist is promoting quality of life by planning a custom regimen for their patient’s specific needs, without the use of drugs or surgery. They also focus on educating their patients with ways to prevent future injuries and ensure long-term physical health. At our Physical Therapy on Straight Path, our staff’s attention to detail and compassion for our patients is what keeps them coming back.
How Physical Therapy on Straight Path Can Help You?
If you are experiencing any degree of pain in any region of the body, physical therapy most likely can benefit you. Physical therapy is used all around the world to treat many different types of injuries/conditions and can be leveraged by people of all ages and backgrounds. The profession has really made strides into the sports world, having the ability to treat almost any sports-related injury if a surgical procedure is not needed. Rest is needed with many injuries, but it must be followed by physical engagement. It is not sensible to go from a resting period straight back into your normal activities. The body must be taught and re-strengthened to ensure future injuries are avoided and the present injury is healed. Here is a list of some things our Physical Therapy on Straight Path can help treat:
- Back pain
- Shoulder pain
- Cystic fibrosis
- Cerebral palsy
- Post ACL surgery
- Carpal tunnel
- Parkinson’s disease
- Sprains, tears, ruptures
Due to the extensive value physical therapy brings to all sorts of injuries and conditions, the benefits vary from patient to patient. Here is a shortlist of the many benefits physical therapy provides:
- Increased range of motion
- Pain relief
- Increased balance
- Stronger joints and muscles
- Knowledge of your body
- Surgery prevention
- Positive mobility
- Increased confidence
Advance Physical Therapy on Straight Path
Physical Therapy on Straight Path at Advance Physical Therapy has over 20 years of experience serving the state of New York. The physical therapists at Advance Physical Therapy are committed to personalizing a rehabilitation plan that will yield each patient a fast and effective healing process. “Fast, effective treatment-one patient at a time,” is our motto. A motto is something companies embody into their workplace and is a code they live by. If you make the bright choice of booking an appointment at Advance Physical Therapy, rest assure you are going to be in good hands.
When you sustain an ankle injury, you lose mobility and flexibility in the joints of the ankle. Along with limited mobility in the ankle comes pain when walking or doing activities. To restore mobility in the ankle joint, ankle mobilization exercises may be helpful. Patients who have had ankle mobilization treatments done have said that their pain has decreased in the ankle, and range of movement has increased. Advance PT specializes in ankle mobilization and is here to provide patients with their medical needs. For more information about Physical Therapy on Straight Path schedule an appointment with us.
What is Ankle Mobilization Treatment?
Ankle mobilization treatment is a specific treatment for patients with limited movement in the ankle. It focuses on using exercises to improve range of motion, ankle function, and to alleviate pain. Mobilization treatment tries to restore the ankle to a normal joint motion for the patient. Typically patients with ankle sprains, ankle stiffness, and ankle instability benefit from this treatment the most as it reduces pain and improves functions of the ankle joint.
Benefits of Treatment
When looking for treatments to heal injuries with your ankle, it’s important to know the benefits that come with the treatment. Ankle mobilization treatments serve many benefits to patients and have shown significant improvement from self-recovery and other treatments. Here’s a list of benefits of mobilization treatment:
- Reduced levels of pain
- Improved range of motion
- Improved functions of joints
- Improved ankle stabilization
Process of Treatment
Patients who decided to do ankle mobilization treatment should expect to do activities in sessions of Physical Therapy on Straight Path. During the therapy session, the specialist will first perform a test on your ankle to determine the full mobility. After the assessment, you most likely will be given a gait belt to practice exercise in. A gait belt is a resistance belt or band that is around the patient’s legs and flexes the ankle into the normal positioning. After a few sessions, the patient’s ankle will improve.
Advance Physical Therapy on Straight Path
Advance PT is here to provide you with the best customer service for your medical needs. Our staff’s priority is to make sure that your injuries are dealt with and questions are answered. We want you to feel comfortable and want you to live a healthy life. Advance PT offers ankle mobilization treatments and is here to provide patients with their medical needs. For more information about Physical Therapy on Straight Path, schedule an appointment with us.
Shoulder Injuries in Throwing Athletes
The shoulder is a large, complex, and often overused joint, especially in athletes. Though shoulder pain can occur from everyday use, throwing athletes are highly susceptible to a variety of shoulder injuries— some that can be detrimental to an athletic career. In most cases, it is crucial to seek help, and the professionals at Advance Physical Therapy on Straight Path are expertly trained and skilled in treating these injuries.
Causes and Kinds of Shoulder Injuries
An increasingly common cause of shoulder injuries is overhead throwing, which is why athletes who participate in sports like baseball, softball, and tennis are significantly more prone to shoulder injuries than others. Repetitive and vigorous overhead throwing can cause tears in cartilage or muscles like the rotator cuff. Though they can be hard to identify on your own, there are several shoulder injuries that can be assessed by our Physical Therapy on Straight Path including:
- cartilage tear
- rotator cuff tear
- frozen shoulder
Injuries in Athletes
Knowledge of the specific types of injuries that athletes are susceptible to is important to both prevent and treat them. A large part of our program for Physical Therapy on Straight Path includes sports rehabilitation, as we understand the high-risk nature of sports injuries. Our experts will assess your flexibility and range of motion so that they can diagnose your pain and create a treatment plan specific to your body. Education regarding the nature of sports injuries is also important, and our team instructs athletes on preventative measures such as:
- Knowledge of sport-specific injuries
- Proper exercises
- Proper stretching before and after exercises
- Recovery strategies
The Importance of Seeking Physical Therapy on Straight Path
Shoulder pain is an inconvenient discomfort in everyday life, but for athletes, shoulder injuries can put one at an even higher disadvantage. Shoulder injuries that are severe or are left untreated may even require surgery, and therefore prolonged healing time. These injuries sometimes feel similar to each other, and a professional opinion is often needed to ensure proper healing. Without proper care, shoulder injuries may heal incorrectly and cause further damage. At Advance Physical Therapy, our professionals are equipped to diagnose and treat shoulder injuries in athletes to ensure a speedy recovery and a prolonged athletic career.
Our physical therapists will assess your shoulder pain and mobility and design a treatment specific to your needs. With the use of special equipment and physical exercises, most shoulder injuries may be healed in one to two months or less. Don’t ignore your shoulder pain, make an appointment today!
Common Injuries During Winter Track Season
With winter track season just around the corner, it’s important to keep safety in mind. Track may not be the most dangerous sport, but it does have its risks. Running is a great way to stay in shape, and Advance Physical Therapy on Straight Path, can help you prepare for the next season and for any kind of exercise.
Tips for Safe Training
Before you head out to run, there are a few things you should do to make sure your run will be effective and safe. Here are some tips that will help you on your way:
- Wear proper shoes.
- Wear warm but lightweight clothing, like padded windbreakers and running clothes.
- Warm-up before your run with some basic warmups and stretches.
- Avoid pushing yourself too hard in cold weather, that extra run may be where the cold really gets to you.
- Make sure to pace yourself, and avoid over exhausting yourself.
- If you start to feel too cold or begin to feel numbness in your fingers or toes, it’s time to head inside.
- Check the weather before a run, make sure that you won’t be running in icy or overly cold conditions.
Most Common Injuries
There are generally two kinds of injuries when it comes to sports, acute injuries, and overuse injuries. Acute injuries are the result of accidents like slips and falls, while overuse injuries are the result of repeated actions using specific areas of the body. Both can be treated through Physical Therapy on Straight Path. Here are some of the most common overuse injuries associated with winter track:
- Ligament damage or tears in knees
- Runners Knee
- Hamstring issues
- Shin Splints
And here are some of the most common acute injuries associated with winter track accidents:
- Sprains and fractures from falling
- Wrist injuries from catching yourself
- Ligament tears from slips
Contact Advance Physical Therapy on Straight Path
Many overuse injuries can be treated at home, with traditional medicinal practices like over the counter pain meds, elevating injured limbs, and applying ice to swelling areas.
For overuse and acute injuries alike, Physical Therapy on Straight Path provides a great way to heal existing damage, and prepare the body for better sports performance. Our team at Advance Physical therapy is ready to create a personalized healing and preparedness program for you. Learn more at our website.
Contact Advance Physical Therapy on Straight Path
With 5 convenient locations in Valley Stream, Wantagh, Lindenhurst, Buffalo, and Astoria, Queens we look forward to helping you on your way to recovery. Interested in an appointment, please click here or give us a call to schedule over the phone. Any other questions, please feel free to use the form here.