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Joint Hyperextension

Physical Therapy in Astoria, NY Despite our best efforts, most of us will likely experience an injury at some point in our lifetime. One of the more common cases of reported injury is the hyperextension. Hyperextension occurs when a specific joint is moved through the means of an extreme, forcible motion. If you’ve experienced this [...]

Symptoms of Osteoarthritis

Physical Therapy in Astoria, NY What Is Osteoarthritis? Unfortunately, some of us tend to develop osteoarthritis as we periodically grow and age. This painful condition is commonly referred to as a degenerative joint disease that gradually establishes itself within your joints. Typically, these joints fall victim to ordinary wear and tear, creating a potential lifelong [...]

How Can Physical Therapy Help Fibromyalgia?

Physical Therapy in Astoria, NY How Can Physical Therapy Help Fibromyalgia? Fibromyalgia is a real disorder that unfortunately targets millions of people across the world. The symptoms tend to be spots of tenderness, fatigue, and pain throughout the bones and muscles. Lamentably, testing for fibromyalgia is fruitless because there is no known cause. In fact, [...]

National Physical Therapy Month

Physical Therapy in Astoria, NY October is National Physical Therapy Month and our team at Advance Physical Therapy in Nassau County is recognizing why physical therapy is beneficial. Benefits may vary depending on the reason for treatment, but they’re still useful for those with medical conditions, illnesses, and injuries. […]

Importance of Post-Surgical Rehab

Post Surgical Rehab Physical Therapy in Astoria, NY After a surgical procedure, it’s easy to want to get right back into your normal routine. Although in reality, it’s not that easy; you’re going to need rehabilitation after your surgery to gain back strength. When visiting a physical therapist after surgery, we can help you take [...]

Physical Therapy in Valley Stream

With over 5,000 registered physical therapists, assistants, and students registered with the NYPTA in New York, patients have a lot of options. In villages such as Valley Stream, there is a high demand for the many services a physical therapist provides because physical therapy can save you time and money.  Hospital bills in New York [...]

By |2019-03-06T17:55:25+00:00September 29th, 2016|Uncategorized|Comments Off on Physical Therapy in Valley Stream

The benefits of our wellness program

Let’s face it: most work in New York is entirely sedentary. The state apparently is fueled by paperwork and emails leaving us with little time and incentive to improve our own physical health. It’s easy to get lost in the day-to-day, but forgetting about your physical health could lead to anything from fatigue to organ [...]

By |2018-11-08T15:51:52+00:00September 22nd, 2016|Uncategorized|Comments Off on The benefits of our wellness program

Noticing pain when working out? See how physical therapy can help.

Feeling pain while working out can be very demotivating and stressful because not only is the physical pain tough to deal with, but not being able to exercise and stay healthy is a stressful long-term prospect.The best thing to do if you are experiencing pain while working out is to see a physical therapist. At [...]

By |2018-11-08T15:52:36+00:00September 15th, 2016|Uncategorized|Comments Off on Noticing pain when working out? See how physical therapy can help.

Body Conditioning for Football

With football season around the corner, many athletes will be in training camp trying to get ready. Conditioning for the season is extremely important in order to perform the way you want. A pre-season training program is exactly what you need in order to get your body to the proper conditioning that you’ll need for [...]

By |2018-11-08T15:52:51+00:00September 8th, 2016|Uncategorized|Comments Off on Body Conditioning for Football
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