Hip impingement is a pain in the hip caused by trauma between the femur and the acetabulum. Normally, the femur can easily glide past the acetabulum, but when there is a deformity in the femur or the acetabulum, this causes the pain associated with a hip impingement. In many cases, the deformity in the femur on the acetabulum is due to the bone not forming properly during childhood. There are three types of hip impingements: pincer, cam, and combined. 

Hip impingements can start very mild. In fact, you could have hip impingement for years and not know it, but the earlier you treat it, the higher the likelihood of a full recovery. Hip impingements can be diagnosed through a physical examination, an x-ray, MRI, or a CT scan. Once diagnosed, physical therapy near Hewlett can help treat the pain associated with hip impingement. 

Symptoms of Hip Impingement

  • Pain when moving your hips 
  • Pain with subtle activities, like sitting down for a while 
  • Stiffness in the hip/groin areas
  • Pain in the groin area
  • Limping

Causes of Hip ImpingementPhysical therapy near Hewlett

  • Hip impingement is caused by the repeating bumping of the femur on the rim of the acetabulum leading to damage
  • This bumping can be caused by 
    • A deformity in the femoral head
    • A deformed femoral neck
    • The hip socket covering the femoral head

Treating Hip Impingement

  • Resting the injured hip
  • Reducing certain physical activities
  • Physical Therapy 
  • Pain and anti-inflammatory medications
  • In some cases, surgery

Physical therapists can treat hip impingements by strengthening the hips to reduce the force put on the hurt joint. Physical therapy can also help people improve their muscle and joint flexibility, which can help ease the pain. Physical therapy exercises should help alleviate the stress on the hip. If you’re looking to go to physical therapy near Hewlett, try out Advance Physical Therapy. 

Physical Therapy Near Hewlett

Physical therapy is a great way to treat hip impingement. When looking for physical therapy near Hewlett, check out Advance Physical Therapy. If you’re experiencing pain, contact us and make an appointment today. With locations in Wantagh, Valley Stream, Lindenhurst, and Buffalo, we’re sure to be able to help you.