Spinal Health
Back Pain
Relief.
Comprised of some of the most active muscles and ligaments in the body, your back is always at risk for some degree of injury. If not properly addressed, small episodes of back pain can lead to far worse and immobilizing symptoms.
Understanding the Spine
Intricately Made.
Expertly Healed.
Your back is a puzzle that’s intricately made up of several highly active spinal joints, nerves, discs, and muscles. When one of these pieces begins to suffer, the entire area of the body is affected.
Root Cause Discovery
Finding the root cause for your back pain can be tough. Luckily, our physical therapists have all the tools and techniques needed for effectively alleviating pain all over the body.
The Workplace Impact
Whether you’re lifting frequently or sitting at a desk, the manner in which you perform at work can have a huge impact on your back’s health. Your routine can have less stress if you execute proper posture daily.
Common Spinal Conditions
- Herniated (Slipped) Discs
- Spinal Stenosis
- Sciatica & Nerve Pain
- Severe Back Spasms
Common Back Conditions
Our specialized treatment plans address the specific physiological causes of your discomfort.
Herniated Discs
When soft tissues between discs slide out due to general wear and tear.
Spinal Stenosis
Narrowing of the spinal canal causing numbness in other parts of the body.
Sciatica
Pinched sciatic nerve causing severe dull or shooting pain down the legs.
Daily Habits
Posture & Protection
Simple tips and exercises for healthy posture habits can always make a big difference in preventing long-term complications.
i.
Proper Posture
Execute healthy posture habits daily to reduce the stress on your highly active spinal joints and muscles.
ii.
Safe Lifting
Avoid back spasms by performing strenuous activities with correct form, whether at work or during sports.
iii.
Quick Exercises
Incorporate simple daily exercises to keep your back muscles stable and resilient against injury.
iv.
Early Action
Address mild symptoms early with over-the-counter care and professional guidance before they become immobilizing.
Expert Care in Your Neighborhood
Advance Physical Therapy has professionals stationed in Valley Stream, Wantagh, and Lindenhurst locations who are certified to help you lead a pain-free life. If you’re in the area and suffering from pain, don’t delay.