Mobility & Stability
Shoulder Pain
Treatment.
The shoulder is a complex ball and socket joint that is constantly mobile. Since the shoulder is so mobile and less stable, injuries and pain are common. We help you regain strength and function after trauma or repetitive stress.
Regaining Motion
Measured Progress.
Proven Results.
A physical therapist can help evaluate and treat any pain in your shoulder, from car accidents to sports injuries requiring overhead reaching.
Expert Evaluation
Your therapist may use a device to measure the mobility and strength in your shoulder called a goniometer. After determining the status of your shoulder, we begin tailored treatment.
Therapeutic Activities
Treatment includes having you perform therapeutic activities and exercises in order to regain strength. You may also perform pendulum stretches and cross-body reach exercises at home.
Common Causes
- Poor Posture
- Arthritis
- Repetitive Overhead Reaching
- Traumatic Falls/Accidents
Advanced Shoulder Conditions
Severe shoulder pain should be treated immediately to prevent long-term instability and loss of function.
Rotator Cuff
Treatment for tendonitis and tears in the primary shoulder support muscles.
Bursitis
Alleviating inflammation in the fluid-filled sacs that cushion the joint.
Frozen Shoulder
Specialized therapy to break through stiffness and regain full range of motion.
Recovery Timeline
Healing Milestones
Most cases of shoulder pain typically heal within 4-8 weeks with consistent professional care.
i.
Initial Relief
Noticeable improvement in mobility and pain levels typically begins after the first two weeks of focused therapy.
ii.
Home Regimen
Crucial pendulum stretches and cross-body reaches help maintain progress between clinical sessions.
iii.
Rotation Focus
Specific rotation exercises are essential to regaining the complex multi-directional mobility of the shoulder joint.
iv.
Early Intervention
If pain is severe, it should be treated immediately to ensure a faster recovery and prevent further damage.
“If you are looking to treat your shoulder pain and regain shoulder mobility, Advance PT would be more than happy to accommodate your physical therapy concerns.”