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Returning To Your Normal Exercise Routine, Gradually

This year, many daily routines were thrown out the window thanks in part to the COVID-19 pandemic. While the end to the pandemic still likely not coming until far in the future, areas are starting to open back up, signally a somewhat return to normalcy. What better time is there to get back into your [...]

Staying Active This Summer While Saving Your Joints

The summer months are certainly not the time to be filled and bogged down by joint pain. If you’re looking to stay active while also keeping your joints protected, our team at Advance Physical Therapy is here for you. Our team has the knowledge you need to keep moving without complication, and we’d like to [...]

By | 2020-07-13T19:29:03+00:00 July 13th, 2020|Uncategorized|0 Comments

Balance Disorder Exercises

Have you or a loved one recently been faced with vestibular issues such as vertigo, dizziness, or general disorientation? At any age, balance issues such as these can have a deteriorating effect on your quality of life. At Advance Physical Therapy, our team can help treat these balance related issues. We’ll teach patients dealing with [...]

By | 2020-07-05T21:14:02+00:00 June 5th, 2020|Uncategorized|0 Comments

Physical Therapy For Golf Injuries

Golf is a sport that is played all across our country and is especially popular in the state of New York. However, whether you play it at a competitive level, or just use it to socialize, the injuries sustained during this sport can add unnecessary complications to your life. With warmer weather now settling upon [...]

By | 2020-07-05T21:13:12+00:00 June 5th, 2020|Uncategorized|0 Comments

Staying Fit Without The Gym

Due to the current global situation, daily routines have been thrown off, leaving some gym-goers wondering what to do next. However, many people have been able to maintain and increase their daily fitness for years without ever needing to step foot in the gym. At Advance Physical Therapy, we know how difficult the required lifestyle [...]

By | 2020-05-07T19:35:24+00:00 May 1st, 2020|Uncategorized|0 Comments

At Home Exercises For Sciatica

Overview Sciatica is back pain that stems from the sciatic nerve. The sciatic nerve starts from your lower back and branches through your hips down each leg. Sciatica commonly occurs when the nerve is compressed, and it can cause inflammation, pain, and often numbness. Sciatica will typically only affect one side of your body. Advance [...]

By | 2020-05-07T19:29:39+00:00 May 1st, 2020|Uncategorized|0 Comments

Bursitis Treatment

Have you recently begun to experience pain or discomfort in your shoulders, elbows, and hips?  Are once easy motions now difficult to accomplish? If this sounds familiar, you could be dealing with the condition known as bursitis.  While it likely will not lead to dangerous complications, leaving bursitis unchecked can bring down your quality of [...]

By | 2020-04-07T17:30:05+00:00 April 14th, 2020|Uncategorized|0 Comments

What is Direct Access for Physical Therapy?

What is Direct Access for Physical Therapy? Considering physical therapy? Did you know that a physician’s referral is not necessary for you to get treatment from a physical therapist? This expedited process is known as Direct Access for Physical Therapy. At Advance Physical Therapy, we are direct access providers – which means that you do [...]

By | 2020-04-07T17:21:38+00:00 April 7th, 2020|Uncategorized|0 Comments

Physical Therapy For Whiplash

Have you recently been in a fender bender and are now experiencing issues with your neck? Have you started to deal with headaches that were not present before the time of the car accident? If you answered yes to either of these, it could point to the development of whiplash. At Advance Physical Therapy, our [...]

By | 2020-03-09T20:53:37+00:00 March 9th, 2020|Uncategorized|0 Comments

Avoiding Injuries During Outdoor Winter Training

How Can Physical Therapy in Williamsville, NY Help You? No matter the time of year, athletes understand that the grind never stops. To succeed, training for your sport needs to happen year-round. While the colder temperatures of winter make many athletes think of taking this season off, doing so will put you a leg behind [...]

By | 2020-03-09T20:40:26+00:00 March 9th, 2020|Uncategorized|0 Comments
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