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The Importance of Hydration

Are you getting enough water every day? Studies have shown that those who drink their recommended amount of water have experienced a plethora of health benefits. Water is often disregarded and replaced with the more favored beverage drinks such as soda, coffee, or sugary teas. But many people forget about the importance of water and [...]

Physical Therapy for Wrist Pain

Have you developed discomfort in your wrist, but aren’t sure how it happened? For this situation, you could have acquired a minor injury such as a sprain; or possibly a more serious complication. Either way, Advance Physical Therapy in Wantagh, NY can assist with your wrist-related ailment. Several factors could have played a role in [...]

Physical Therapy After Auto Accident Injury

Have you recently experienced a car accident? Are you injured and are seeking treatment through physical therapy? Enduring a spontaneous auto accident can leave you shocked and potentially hurt. If you are seeking physical therapy near Seaford, NY, Advance Physical Therapy is the place for you. Getting personalized help for your injuries will allow you [...]

By | 2019-03-28T19:20:42+00:00 March 14th, 2019|Safety, Uncategorized|0 Comments

Proper Posture When Sitting At Your Desk

Posture is something that is instilled into our minds at a very young age. While we’re quick to dispute the notion, proper posture can go a long way in improving our overall well-being. Patients who work every day in an office environment are especially at risk, as sitting down for a prolonged period can have [...]

By | 2019-03-28T19:21:47+00:00 February 11th, 2019|Uncategorized|0 Comments

Physical Therapy For Chronic Wrist Pain

Physical Therapy in Valley Stream NY The hand and wrist are comprised of 20 muscles and 27 bones and multiple ligaments, joints, and tendons. Needless to say, they’re a delicate, complex part of the body that contains many structures susceptible to damage. Chronic wrist pain can be catalyzed by complications, such as arthritis and carpal [...]

Protecting Yourself from Slips and Falls

Physical Therapy in Astoria, NY   Why Are Slips And Falls So Common? Slips and falls seem to plague everyone from the young to old but why do we hear so much more about them in the cold winter months? The simple explanation; ice. You may think that’s it but in reality, many factors can [...]

By | 2019-03-28T19:26:03+00:00 December 27th, 2018|Physical Therapy in Astoria|0 Comments

How You Can Stay Active During the Holidays

Physical Therapy in Astoria, NY The holiday season brings eggnog, hot chocolate, and many shared meals together. But with snow on the ground, it may be hard to keep up with your normal exercise routine. When considering physical therapy in Astoria, NY, Advance Physical Therapy is a great option to help you feel great during [...]

By | 2019-03-28T19:26:09+00:00 December 13th, 2018|NY, Uncategorized|0 Comments

K-Laser & Neuropathy

Treatment for Neuropathy in Nassau County Neuropathy is a condition in which a patient is experiencing nerve damage, specifically the nerves that transfer information from the brain/spinal cord and dispersed throughout the rest of the body. Disorders pertaining to the nervous system can often result in neuropathic pain. This pain, ranging from moderate to chronic/severe, [...]

By | 2018-11-20T14:53:34+00:00 November 20th, 2018|Uncategorized|0 Comments

Physical Therapy for Knee and Ankle Sprains

Physical Therapy in Valley Stream NY Sprains of the ankle and knee joints are very common, especially during the winter season. Typically, recovery occurs in three phases: R.I.C.E. therapy, flexibility, a range of motion restoration, and recovery of strength and balance to prevent future injuries. If you are looking for Physical Therapy in Valley Stream [...]

Joint Hyperextension

Physical Therapy in Astoria, NY Despite our best efforts, most of us will likely experience an injury at some point in our lifetime. One of the more common cases of reported injury is the hyperextension. Hyperextension occurs when a specific joint is moved through the means of an extreme, forcible motion. If you’ve experienced this [...]