Blog

Mountain Biking Safety

If you or someone you know has suffered a mountain biking injury and requires physical therapy in Astoria, NY, get in touch with Advance Physical Therapy today for more information! Mountain biking, while thrilling, can also be a highly dangerous extreme sport, so safety should always be a top priority.  Staying Safe on the Mountain [...]

Physical Therapy for Kyphosis

If you are looking for a convenient way to relieve back pain, discomfort, or that “hunchback” posture, then considering paying Advance Physical Therapy in Queens a visit! If you are not located in the Queens area, Advance PT has various locations across the state of New York. For conditions pertaining to lower back pain, our [...]

What is the Ideal Running Surface?

Running is a form of physical fitness that can be conducted on a variety of different terrains. All you need are some running shoes and comfortable workout clothes, right? Well, you’re also going to need the right environment for engaging in this activity Understanding how different running surfaces can impact your body may prevent future [...]

National Physical Therapy Month

October is known as National Physical Therapy Month which was introduced to not only give recognition to physical therapists and their assistants but also to raise awareness of the benefits of physical therapy. If you have been experiencing physical pain, have been injured in the past, or generally need rehabilitation, Advance Physical Therapy in Wantagh [...]

Staying Healthy for Crew Season

If you are a crew athlete and have suffered an injury this season, or would like to get yourself prepared to be in the best shape possible for competition, contact Advance Physical Therapy in Wantagh. Our experienced staff will commit ourselves to help you attain success this season.  Summer is ending, and crew season is [...]

Physical Therapy For Coma Victims

If your loved one has recently suffered from an event that has put them in a coma, don’t hesitate to contact Advance Physical Therapy in Astoria, NY once they have regained consciousness to begin their journey to recovery. When a person emerges out of a coma, physical therapy is an instrumental segment on the road [...]

Common Golf Injuries

When you’re doing the same activity repeatedly, your body is sure to feel some strain. Advance Physical Therapy in Astoria, NY knows that you want to get out to the driving range or the golf course every day, but sometimes it may become necessary to slow down and see the signs of a sports-related injury. [...]

What is Tommy John Surgery?

Here at Advance Physical Therapy, we know that surgery can be a time consuming and concerning process. From the preparation beforehand, to the actual surgery, and the physical therapy beyond. Our experienced doctors of physical therapy in Valley Stream understand the stress that you may find yourself under throughout the recovery process.  We look forward [...]

Strength Training For Injury Prevention

Injuries can occur without notice and when we least expect it.  However, many times you can take steps to prevent injuries before they occur through regular exercise and strength training.  If you are in search of physical therapy in Astoria, NY, then contact our team Advance Physical Therapy for more information about how can help [...]

Cautions of Dieting For Athletes

Dieting as an athlete can be a dangerous endeavor as you are expending large amounts of energy on a regular basis making you prone to injury. If you are an athlete and you suffer from an injury related to a lack of proper nutrition, our physical therapy in Lindenhurst, NY at Advance Physical Therapy can [...]

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