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Warming Up Before Athletic Activity

Whether you're a competitive athlete or fitness enthusiast, you want to make sure you're performing at your best. While warm-up exercises may not necessarily build muscle or improve your athletic skills, they are vital to achieving peak athletic performance. Since October is National Physical Therapy Month, our team at Advance Physical Therapy would like to [...]

By |2021-10-20T15:39:44+00:00October 18th, 2021|Uncategorized|0 Comments

Avoiding Fall Sports Injuries

The crisp autumn weather is in full swing, and many athletes find themselves in the midst of a rigorous sports season. While playing sports is associated with several health benefits, there is also a higher risk of injury. At Advance Physical Therapy, we understand how frustrating it can be to get sidelined by a preventable [...]

By |2021-10-20T15:40:34+00:00October 7th, 2021|Uncategorized|0 Comments

Managing Arthritis Pain

If you’ve been diagnosed with any form of arthritis, you understand how difficult the symptoms can make your everyday life. When you’ve tried medications and other remedies and find that they do not provide you with desired pain relief, it may be time to consider alternative treatments to manage your arthritis pain. At Advance Physical [...]

By |2021-09-20T18:51:46+00:00September 18th, 2021|Uncategorized|0 Comments

Treating Multiple Sclerosis

Multiple sclerosis (MS) is a progressive, fluctuating, unpredictable neurological disease that causes nerve damage. At Advance Physical Therapy, our physical therapists can help patients with MS understand how the body can change with the progression of this disease and help them prepare for these changes to maintain a healthy lifestyle. Continue reading to learn more [...]

By |2021-09-20T18:50:08+00:00September 5th, 2021|Uncategorized|0 Comments

What Can Cause Lower Back Pain?

Your lower back is responsible for supporting your upper body. When it becomes injured or strained, lower back pain can be both frustrating and debilitating. Back pain can limit your mobility and make completing daily tasks a struggle. If you are struggling with back pain, physical therapy near Copiague is the solution! At Advanced Physical [...]

By |2021-07-28T18:30:48+00:00August 18th, 2021|Uncategorized|0 Comments

Treating Abdominal Strains

If you often lead an active lifestyle, athletic and always preparing for the next major game, you may find yourself engaging your abdomen consistently as you engage in the physical activity.  At Advance Physical Therapy, Physical therapy in Lindenhurst we know just how to help with any abdominal pain that afflicts you, no matter how [...]

By |2021-07-28T18:26:12+00:00August 10th, 2021|Uncategorized|0 Comments

What Are Some Vestibular Disorders?

Have you recently experienced bouts of dizziness or balance issues? If you’ve been having trouble keeping your balance, you may be dealing with a vestibular disorder. At Advance Physical Therapy, our vestibular therapist can formulate a personalized treatment plan to tackle your specific condition and help get you back to optimal health [...]

By |2021-07-14T18:56:55+00:00July 14th, 2021|Uncategorized|0 Comments

Stretches to Relieve Back Pain

One of the chief complaints we see at our office is back pain. Stretching and staying active are typically considered fantastic ways to stay in good shape and alleviate troublesome back pain. If back pain has interrupted your daily routine, our team at Advance Physical Therapy is here to help. We offer [...]

By |2021-07-15T14:43:30+00:00July 3rd, 2021|Uncategorized|0 Comments

Physical Therapy for Vertigo

Do you ever feel dizzy or feel like the room is spinning? You may be dealing with vertigo. Vertigo is a prevalent vestibular condition that while not life-threatening, can affect your quality of life substantially. Despite the prevalence of vertigo, many people are not aware that physical therapy is an effective way to treat [...]

By |2021-05-14T15:20:29+00:00May 13th, 2021|Uncategorized|0 Comments

What are the Symptoms of a Balance Disorder?

Have you ever felt dizzy? Does the room sometimes feel like it is spinning around you? These feelings can be bothersome for patients. If this sensation happens to you often, it could be a sign of a balance disorder. If you are looking to get to the bottom of your balance issues, contact Advance Physical [...]

By |2021-03-24T20:15:24+00:00March 18th, 2021|Uncategorized|0 Comments
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