Pain is one of your body’s most vital communication tools but is also a highly unpleasant experience. It can affect every individual differently, and while this experience is varied, pain can be categorized into different forms. At Advance Physical Therapy, pain management is vital to physical therapy on Wantagh Avenue. Continue reading to discover more [...]
The medial collateral ligament (MCL) is the thick band of tissues in the knee that connect the thigh bone and shin bone. This important ligament can become sprained or torn due to twisting the knee, falling, or quickly changing directions while running or walking. At Advance Physical Therapy, we offer sports rehab in Nassau County [...]
Have you noticed frequent, aching pain in your hip? Are you having difficulty walking? You might be dealing with a pulled glute muscle. The glute muscles help stabilize you as you move, so an injury can be debilitating and interfere with your mobility. At Advance Physical Therapy, our therapists are well-versed in treating glute strains [...]
Men’s Health Month is here, and during this time, Advance Physical Therapy would like to encourage our male patients to seek early treatment for injuries or conditions and make healthier lifestyle choices. This month is the perfect time to jumpstart your wellness journey and increase awareness of the injuries and health issues that affect men. [...]
As you move throughout the day, your brain must coordinate information from your eyes and vestibular system and control your muscles and joints. A stroke can damage the areas of the brain that coordinate movement and cause balance problems. Since May is National Stroke Awareness Month, our team at Advance Physical Therapy would like to [...]
Both children and adults who are active are at risk of spring sports injuries. At Advance Physical Therapy, our team can cater to multiple types of injuries. Continue reading to learn the types of spring sports injuries, how to treat them, and how to prevent them. What are Spring Sports? Spring sports are played primarily [...]
Food does more than provide your body with energy. Good nutrition provides the vitamins and minerals your body needs to function correctly. At Advance Physical Therapy, nutrition is an essential aspect of physical therapy near Seaford. Since March is National Nutrition Month, our team would like to discuss how nutrition can affect your physical health. [...]
Sciatica is one of the most painful and disabling lower back problems. While this kind of pain can certainly be worrying, it’s a prevalent condition that responds well to conservative treatments. At Advance Physical Therapy, we utilize effective treatments to get you back on your feet, one of them being the McKenzie Method. Continue reading [...]
The chilly winter weather brings ice, snow, and the possibility of slips and falls. Icy patches are everywhere during the winter months, and while a slip and fall may not seem like a big deal, you could end up with more than just an injury to your self-esteem. At Advance Physical Therapy, we offer balance [...]
We demand a lot from our shoulders, and with all of the activity, it’s no surprise that we experience shoulder pain from time to time. However, leaving your shoulder pain untreated can lead to long-term problems that negatively impact everyday activities. At Advance Physical Therapy, our primary goal is to help you overcome shoulder pain [...]
