Uncategorized

Proper Posture When Sitting At Your Desk

Posture is something that is instilled into our minds at a very young age. While we’re quick to dispute the notion, proper posture can go a long way in improving our overall well-being. Patients who work every day in an office environment are especially at risk, as sitting down for a prolonged period can have [...]

By | 2019-02-11T15:40:46+00:00 February 11th, 2019|Uncategorized|0 Comments

How You Can Stay Active During the Holidays

Physical Therapy in Astoria, NY The holiday season brings eggnog, hot chocolate, and many shared meals together. But with snow on the ground, it may be hard to keep up with your normal exercise routine. When considering physical therapy in Astoria, NY, Advance Physical Therapy is a great option to help you feel great during [...]

By | 2018-12-13T14:17:05+00:00 December 13th, 2018|NY, Uncategorized|0 Comments

K-Laser & Neuropathy

Treatment for Neuropathy in Nassau County Neuropathy is a condition in which a patient is experiencing nerve damage, specifically the nerves that transfer information from the brain/spinal cord and dispersed throughout the rest of the body. Disorders pertaining to the nervous system can often result in neuropathic pain. This pain, ranging from moderate to chronic/severe, [...]

By | 2018-11-20T14:53:34+00:00 November 20th, 2018|Uncategorized|0 Comments

Physical Therapy for Knee and Ankle Sprains

Physical Therapy in Valley Stream NY Sprains of the ankle and knee joints are very common, especially during the winter season. Typically, recovery occurs in three phases: R.I.C.E. therapy, flexibility, a range of motion restoration, and recovery of strength and balance to prevent future injuries. If you are looking for Physical Therapy in Valley Stream [...]

Joint Hyperextension

Physical Therapy in Astoria, NY Despite our best efforts, most of us will likely experience an injury at some point in our lifetime. One of the more common cases of reported injury is the hyperextension. Hyperextension occurs when a specific joint is moved through the means of an extreme, forcible motion. If you’ve experienced this [...]

Symptoms of Osteoarthritis

Physical Therapy in Astoria, NY What Is Osteoarthritis? Unfortunately, some of us tend to develop osteoarthritis as we periodically grow and age. This painful condition is commonly referred to as a degenerative joint disease that gradually establishes itself within your joints. Typically, these joints fall victim to ordinary wear and tear, creating a potential lifelong [...]

Pain Management Through Physical Therapy in Queens

Physical Therapy in Queens Pain Management An individual’s pain can be simple or complex depending on the severity of the injury. This is why no pain management treatments are the same and will vary based on the patient’s condition. Pain management is important because an individuals pain can have a profound effect on their day [...]

By | 2019-01-09T17:01:54+00:00 September 19th, 2018|Uncategorized|0 Comments

Carpal Tunnel Syndrome

Physical Therapy in Astoria, NY Overview Carpal tunnel syndrome is often described as tingling or weakness in the hand. This condition is caused by pressure on an individual’s median nerve. The median controls all finger movement except the pinky and runs from the top of the arm through the hand. Symptoms of carpal tunnel syndrome [...]

By | 2018-10-15T17:30:35+00:00 September 14th, 2018|Uncategorized|0 Comments

How To Avoid Fall Sports Injuries

Physical Therapy in Astoria, NY Fall Sports Injuries Back to school season and fall sports season come hand-in-hand. Whether it’s football, cheerleading, or soccer, there are dozens of after-school sports in the fall. While this season can be fun, it comes with safety risks as well. Luckily there are ways that coaches and parents can [...]

By | 2018-10-15T17:31:29+00:00 September 7th, 2018|Uncategorized|0 Comments

Rehab After A Knee Replacement

Physical Therapy in Astoria, NY Knee replacement surgery is performed on people who have severe knee damage. This surgery can help relieve pain normally caused by osteoarthritis. Knee replacement surgery helps people become more active since many people who receive this surgery have problems walking, climbing stairs, and even getting in and out of chairs. [...]