Uncategorized

What is Tommy John Surgery?

Here at Advance Physical Therapy, we know that surgery can be a time consuming and concerning process. From the preparation beforehand, to the actual surgery, and the physical therapy beyond. Our experienced doctors of physical therapy in Valley Stream understand the stress that you may find yourself under throughout the recovery process.  We look forward [...]

Strength Training For Injury Prevention

Injuries can occur without notice and when we least expect it.  However, many times you can take steps to prevent injuries before they occur through regular exercise and strength training.  If you are in search of physical therapy in Astoria, NY, then contact our team Advance Physical Therapy for more information about how can help [...]

Cautions of Dieting For Athletes

Dieting as an athlete can be a dangerous endeavor as you are expending large amounts of energy on a regular basis making you prone to injury. If you are an athlete and you suffer from an injury related to a lack of proper nutrition, our physical therapy in Lindenhurst, NY at Advance Physical Therapy can [...]

Improving Functional Mobility

Are you unable to move around and complete everyday tasks in the environment you live in? If you’ve had problems with activities such as getting up, sitting down or walking around your home, you may benefit from a specific plan to improve your functional mobility. If you suffer from issues relating to a lack of [...]

Physical Therapy for Elbow Dislocation

Elbow dislocation can be a harrowing injury to experience. This occurs when the bones of the forearm move out of place which can cause a high level of discomfort. Many elbow dislocations occur during falls. Seniors are even more at risk for this injury.  This injury can cause a lot of pain and can lead [...]

The Benefits of Proper Footwear

Owning proper footwear is a must for ensuring that you have good joint, bone and muscle health through your entire body. Lacking the correct footwear can cause a number of injuries, ailments and chronic pain. It is important to understand what shoes meet the needs for each specific activity that you may engage in (i.e. [...]

The Importance of Hydration

Are you getting enough water every day? Studies have shown that those who drink their recommended amount of water have experienced a plethora of health benefits. Water is often disregarded and replaced with the more favored beverage drinks such as soda, coffee, or sugary teas. But many people forget about the importance of water and [...]

Physical Therapy for Wrist Pain

Have you developed discomfort in your wrist, but aren’t sure how it happened? For this situation, you could have acquired a minor injury such as a sprain; or possibly a more serious complication. Either way, Advance Physical Therapy in Wantagh, NY can assist with your wrist-related ailment. Several factors could have played a role in [...]

Physical Therapy After Auto Accident Injury

Have you recently experienced a car accident? Are you injured and are seeking treatment through physical therapy? Enduring a spontaneous auto accident can leave you shocked and potentially hurt. If you are seeking physical therapy near Seaford, NY, Advance Physical Therapy is the place for you. Getting personalized help for your injuries will allow you [...]

By | 2019-03-28T19:20:42+00:00 March 14th, 2019|Safety, Uncategorized|0 Comments

Proper Posture When Sitting At Your Desk

Posture is something that is instilled into our minds at a very young age. While we’re quick to dispute the notion, proper posture can go a long way in improving our overall well-being. Patients who work every day in an office environment are especially at risk, as sitting down for a prolonged period can have [...]

By | 2019-03-28T19:21:47+00:00 February 11th, 2019|Uncategorized|0 Comments