Advance Physical Therapy has been serving the community for over 20 years. We combine the highest quality health care with a personalized approach to your rehabilitation.  With offices in Buffalo and on Long Island in Valley Stream, Wantagh, and Lindenhurst. Call today to schedule your evaluation.

At Advance Physical Therapy you will always get the “one-on-one” care that has made our practice the first choice for so many. We strive for your complete satisfaction and are focused on your needs as an individual always. That is why our motto at Advance Physical Therapy is: “fast, effective treatment-one patient at a time.”

Some of our additional services include:

  • Balance and Dizziness Programs
  • Specialty Programs for: Stroke, Multiple Sclerosis, Spinal Cord and Traumatic Brain Injuries
  • Wellness and “Aftercare” Programs
  • Functional Capacity Evaluations
  • Work Hardening
  • Ergonomic Assessments
  • Geriatric Conditioning and Strength Programs
  • Pediatric Rehabilitation

How Can Advance Physical Therapy near Bellmore Help?

Physical Therapy near Bellmore

Physical Therapy Following A Patellar Tendon Tear

Have you recently been dealing with knee pain and swelling? If this is the case, it’s important to get the joint checked out for any structural damage. Sometimes, the source of your pain and discomfort can be a patellar tendon tear. Fortunately, our team at Advance Physical Therapy is well versed in diagnosing and treating this condition. To learn more about how physical therapy can help with your recovery, please consult with a member of our staff at any of our five  locations

Symptoms To Watch For

The sooner you receive treatment for an injury, the less likely it is that you’ll suffer permanent damage as a result of the issue. That is why you must be able to recognize when the symptoms of a patellar tendon tear are present. If you find yourself dealing with any of the below, it may be time to schedule an appointment with our physical therapists:

  • Pain directly under the kneecap.
  • Swelling and bruising around the front of the knee.
  • Pain that increases when walking or being physically active.
  • A noticeable soft spot where the tendon should be.

What Is Physical Therapy?

When it comes to injury treatment, physical therapy is almost always amongst the top of the recommendation list. Physical therapy is an activity-based form of treatment that helps an injury area heal itself from within. The healing is achieved through the use of a mixture of therapeutic stretches and strengthening exercises. Our physical therapists will tailor your sessions to meet your exact injury needs. In addition to physical activities, sessions may also consist of some of the following:

  • Massage therapy.
  • Heat and cold therapy.
  • Electronic muscle stimulation.

How Physical Therapy Will Help With A Patellar Tendon Tear  

One of the major benefits of physical therapy is the number of injuries and conditions it can be used to help treat. If you’ve suffered from a patellar tendon tear, physical therapy could be the answer that you’re looking for when it comes to treatment. By working with our physical therapists, the following can take place in the injured area:

  • Regaining your strength.
  • Improving your range of motion.
  • Reduction of swelling.
  • Elimination of any pain.

Schedule An Appointment For Physical Therapy near Bellmore

No matter the injury, it’s important to work with a team that you can trust when receiving care. At Advance Physical Therapy, our team can help patients dealing with a patellar tendon tear and potentially allow them to make a full recovery. To learn more about our services and how we can help, contact us, and schedule an appointment today!

Physical Therapy after Hand Surgery

After any kind of surgery, it is important that you follow it up with physical therapy if your doctor recommends doing so. An important part of our body is our hands. After hand surgery, making sure that you gain full motion back to your hand is our goal. At Advance Physical Therapy, we have an excellent team of a physical therapist that dedicated their knowledge to help each of their clients to recover fully. If you are looking for physical therapy in Erie County, NY that will help you recover after surgery then we are the right place for you. 

Why Physical Therapy Following Hand Surgery?

Everyday we use our hands to perform the simplest tasks like putting on a shirt. Without the use of our hands, everyday tasks can become very difficult. After hand surgery, it is important that you get the proper hand therapy so that you recover the right way and get the proper use of your hand again. If you do not receive therapy after surgery your scar tissue will heal the wrong way causing you to not be able to use your hands. Some of the exercises that you may engage in at physical therapy in Erie County, NY are:

  • Splinting and traction
  • Nerve stimulation
  • Heat therapy
  • Exercises for the hand
  • Bandages to help with swelling
  • Massage therapy

What To Expect

Depending on your type of surgery, your hand will be stiff and progress will be slow at first. Your hand will be sensitive to the touch but that will go away after a couple of months of therapy. After your surgery, your hand will be in a splint or bandages so that it is immobilized. Your physician will determine the length of time that you must keep your hand immobilized. The reason for this is to help with the healing process and prevent the risk of accidentally hitting it, moving it improperly, and pulling out the stitches. Sleeping at night might be uncomfortable due to not being able to sleep on the side of the hand surgery. Make sure you consult our physical therapy in Erie County, NY to learn what you can do to help with the pain if you are experiencing any. 

Contact Us For Physical Therapy near Bellmore

If you have recently had hand surgery and require physical therapy but are unsure of where to go you should check out Advance Physical therapy. Our experienced staff will treat you with the best care and make sure that you are comfortable the whole time. We offer Physical Therapy near Bellmore and are open Monday through Friday. If you are looking to book an appointment, please do so by visiting our website and requesting one online. We look forward to seeing you soon.

Physical Therapy For Pelvic Floor

Do you have a weak pelvic floor? Your pelvic floor is a hammock-like combination of muscles and tissue that stretches from the tailbone to the pubic bone.  For women, the pelvic floor gives support to the bladder, the uterus, and the colon.  Pelvic floor muscles are what helps you to control bladder and bowel movements.  Having a weak pelvic floor can lead to health problems like the inability to control the release of urine (incontinence) and a less pleasurable sex-life.  Physical Therapy near Bellmore is an effective treatment for a weakened pelvic floor.

Why Do I Need a Strong Pelvic Floor?

Having a strong pelvic floor is important for bladder control, bowel control, and flatulence control.  Women with weak pelvic floors tend to suffer from stress incontinence and painful or unenjoyable sex. Men who have weak pelvic floors may suffer from painful or premature ejaculation.  Many people who suffer from these conditions find that seeking Physical Therapy near Bellmore is helpful.

You may be wondering what is causing your pelvic floor muscles to be weakened.  Some things that cause a weak pelvic floor include:

How Do I Strengthen My Pelvic Floor?

While some people may recommend at-home pelvic floor exercises, it can be hard to ensure that they are being done properly and often enough.  To enforce consistent, effective strengthening of the pelvic floor, Physical Therapy near Bellmore is your best option.  A doctor who performs Physical Therapy near Bellmore may help you to strengthen your pelvic floor muscles in several ways:

  • Education: Your doctor will educate you regarding your pelvic anatomy, and how your everyday life may be affecting your pelvic floor muscles.
  • Pelvic exam:  Your doctor will examine your pelvic floor muscles and assess whether they are overly tight.  Your doctor will also assess the level of pain or discomfort you feel throughout this process, and may ask you to try and relax your pelvic muscles or perform a kegel.  Your ability to do these exercises will let your doctor know which treatment plan might be right for you.
  • Pelvic floor exercises: You’ll learn the proper technique for contracting or relaxing pelvic floor muscles.  This includes proper breathing techniques and stretching.
  • Manual therapy: A massage may be done, or your doctor might aid you in stretching to help with blood circulation and mobility.
  • Vaginal dilators: Your doctor may advise that you purchase various sizes of these tube-shaped plastic devices.  These are inserted into the vagina and can help women learn to relax their pelvic muscles.  Most doctors recommend guided use of these, as it can be difficult to properly use them without instruction from a doctor. Women who have been treated for gynecological cancer may also find them helpful for vaginal rehabilitation after treatment.

Physical Therapy near Bellmore

At Advance Physical Therapy, our women’s health division specializes in creating treatment programs that help women suffering from weak pelvic floor conditions.  Conditions that we help to treat with pelvic floor physical therapy include pelvic floor dysfunction, pelvic pain, and incontinence.  Men with weak pelvic floor conditions may also be treated.  Visit our website for more information, or schedule an appointment with us today!