Welcome To The Best Physical Therapy in West Babylon NY

Advance Physical Therapy near West Babylon has been serving the community for over 20 years. We combine the highest quality health care with a personalized approach to your rehabilitation.  With offices in Buffalo and on Long Island in Valley Stream, Wantagh, and Lindenhurst. Call today to schedule your evaluation. At Advance Physical Therapy located in Valley Stream, Wantagh, and Lindenhurst, and Buffalo you will always get the “one-on-one” care that has made our practice the first choice for so many. We strive for your complete satisfaction and are focused on your needs as an individual always. That is why our motto at Advance Physical Therapy is: “fast, effective treatment-one patient at a time.”

How Advance Physical Therapy in West Babylon Can Help

Back Pain

Sports Rehab

Orthopedic Rehab

Shoulder Pain

Some of our additional services include:

  • Balance and Dizziness Programs
  • Specialty Programs for: Stroke, Multiple Sclerosis, Spinal Cord and Traumatic Brain Injuries
  • Wellness and “Aftercare” Programs
  • Functional Capacity Evaluations
  • Work Hardening
  • Ergonomic Assessments
  • Geriatric Conditioning and Strength Programs
  • Pediatric Rehabilitation
  • Sports Medicine
Physical Therapy near West Babylon

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    Office Hours

    Monday: 8:00AM – 7:00PM

    Tuesday: 8:00AM – 6:30PM

    Wednesday: 8:00AM – 7:00PM

     Thursday: 8:00AM – 6:30PM

    Friday: 8:00AM – 5:00PM

    Saturday: 8:00AM – 12:00PM

    Sunday: Closed

    Book an Appointment

    How Can Advance Physical Therapy Help?

    Back pain is very common, but unfortunately, it can be extremely painful. The pain level some people experience affects how they live their daily lives. For example, performing daily tasks such as walking or getting out of bed can be excruciating. If you are experiencing this life-altering pain, you need to attend physical therapy services near West Babylon. 

    Back Painphysical therapy near West Babylon

    The pain the patients feel due to back pain ranges from one person to another. For example, the pain ranges from stabbing, shooting, or burning to feel. The pain can worsen when one twists, bends over, lifts an object, walks, or is just standing.

    Causes

    There are many different causes of back pain. Some of the most common ones are:

    • Arthritis- arthritis in the spine can lead to narrowing of space around the spinal cord
    • Bulging or ruptured disk- ruptured or bulging discs can press on a nerve, causing pain
    • Muscle or ligament strain- heavy lifting or jerking the back in an awkward position can cause a strain
    • Osteoporosis- can develop fractures in the spine due to brittle bones

    Risk Factors 

    Back pain can affect anyone, young or old, but some risk factors can increase the risk. The first risk is age; the older one gets, the more likely they will experience back pain. The second factor is excess weight; having extra body weight can put a strain on the back. Next, many diseases can cause back pain, such as cancer and arthritis. Lastly, working out the incorrect way, such as lifting weights wrong, can lead to back pain. These are just some of the risk factors to back pain, but there are more. Based on these risk factors, one should take as much precaution to avoid back pain.

    Physical Therapy near West Babylon 

    For those who suffer from back pain, physical therapy near West Babylon, is the best treatment option. Physical therapy allows for the back to be eased and makes movement less complex for the patient. Our team at Advance PT will create a treatment using different tools and technologies that fits your needs. This will allow for the everyday tasks that you struggle to be easier and less painful to complete. We want our patients to get back to living a pain-free life! That being said, we will do everything we can to make that happen. Achieving this goal will allow us to be happy and our patients to live a life they love. Call and make an appointment with us today!

    Physical Therapy for Balance Issues

    Are you feeling dizzy or tired? Also, are you feeling lightheaded, and is it affecting your daily activities? You may be dealing with Vestibular balance disorder. Many people face this common issue when it comes to dealing with their balance. This should not be taken lightly if these conditions arise. Advance Physical Therapy can help you with this problem. Schedule an appointment today for a Physical Therapy near West Babylon! A vestibular disorder is a link between your inner ear and your brain that keeps you retain your balance through your day-to-day activities. If this system gets damaged, then many problems may arise. It’s crucial not to take any conditions dealing with your brain lightly because they’re essential to your body. A physical therapist can help you battle this condition and overcome this disorder. A Physical Therapy near West Babylon can help you with this condition.

    Symptoms of Vestibular Balance Disorder:

    • Dizziness
    • Off- balanced
    • “Head Spinning” everything feels like it’s moving around.
    • Blurred vision
    • Falling and stumbling overphysical therapy near West babylon

    These symptoms can happen at any moment, whether you’re standing up or just lying down for prolonged periods. The vestibular system helps restore balance and eye movements within the body. However, if this part of the body has been either damaged, aging, or injured, these symptoms may occur.

    How Can Vestibular Balance Disorder be Treated?

    • Lifestyle changes- Change your diet and activity. If you’re a smoker, then try to quit immediately.
    • Surgery- Surgery might be your best option if medications and other treatments aren’t working out for you. A procedure to the inner ear canal to help repair its function.
    • Rehabilitation- Retraining your balance can help you move through the day much better. This is where a Physical Therapy near West Babylon can help make adjustments to better yourself in your daily life.

    Exercises for Vestibular Balance Disorder:

    • Practice going up and downstairs.
    • Walking
    • Exercising
    • Changing shoes or clothing

    Physical Therapy near West Babylon

    Advance Physical Therapy can help you enjoy life more by making you feel better. A Physical Therapy near West Babylon can help restore your balance and overcome this condition. This should not be taken lightly; if any of the following symptoms arise, take immediate action. Please schedule an appointment today to see how we can help!

    How One Injury Can Lead to Another

    People get injured daily, but not everyone seeks treatment right away, as they probably should. If you are dealing with a musculoskeletal injury, not seeking treatment could lead to serious health complications. At Advance Occupational Therapy, we are here to help you during any stage of your injury and recovery and are here to help you improve as we offer a variety of therapeutic training for recovery.

    Risks of Leaving Injuries Untreated

    As previously stated, not seeking help after your injury can lead to another ailment down the line. Athletes that compete often push past the pain of their injury to stay in the game. In many cases, they become so accustomed to the discomfort that they may not even notice an injury. Non-athletes can also ignore their injuries for other reasons. Sometimes employees that have been injured hide their symptoms to avoid a period of unemployment or loss of income. Elderly individuals may also ignore symptoms to avoid loss of independence. In the long run, overlooking an injury can be dangerous and lead to complications. Here are some common injuries that, if left untreated, could cause serious problems:

    Fractures

    Many people sustain fractures without realizing the extent of their injuries. If you have swelling, bruising, or pain over an area of your body after an injury or a visible deformity, you may be dealing with a fracture. Any fracture should be evaluated as soon as possible so it can be repaired or managed correctly. Some potential complications of an untreated fracture may include:

    • Deformity.
    • Pain.
    • Arthritis and joint damage.
    • Muscle, nerve, or ligament damage.
    • Tissue or bone death.
    • Blood clots.

    Soft Tissue Injuries 

    Tendonitis, sprains, strains, tears, and ruptures are all common injuries that affect people of all ages. Some of these injuries are less serious than others. Acute injuries like ACL tears or rotator cuff tears can be excruciating. Without actively seeking treatment, you may lose function. Some other risks of not treating muscle, ligament, and tendon injuries can include:

    • Instability.
    • Pain.
    • Arthritis.
    • Disability.

    Concussions

    If a concussion is left untreated, it can lead to post-concussive syndrome and a number of health issues, including some of the following:

    • Headaches.
    • Fatigue.
    • Balance Issues.
    • Eye Pain.
    • Sleep Disturbances.
    • Epilepsy.

    Though some of these potential outcomes are rare, they are a possibility. If you have suffered a concussion, you should see a doctor immediately to avoid these possible complications.

    Contact Advance Physical Therapy near West Babylon

    If you are dealing with an injury, you should not hesitate to seek help to avoid future issues. At Advance Physical Therapy, we are to help you treat and prevent any damages that may occur so you can live an active, pain-free life. Contact our team today to schedule an appointment for physical therapy.

    Causes of Back Pain

    At Advance Physical Therapy, we strive for your complete satisfaction at the top and are always focused on your needs as an individual. We provide you with one-on-one care to make our practice the first choice of so many. We provide you with the highest quality care, along with giving you a personalized approach to your rehabilitation. At Advance Physical Therapy near West Babylon, we will provide you with treatments and information on back pain causes.  physical therapy near west babylon

    Causes: 

    Back pain is one of the most common medical conditions that you will experience at some point in your life. This kind of pain cannot be ignored and can have many causes: pulled muscle or tendon, inflammation, arthritis, osteoporosis, injured herniated and ruptured discs, stress, and fibromyalgia.

    Back pain can happen suddenly or slowly develop over time and cause either a strain or a sprain. A strain or sprain can happen when you are lifting heavy objects, movements that are more sudden and your back does not prepare for it, poor posture, and sports injuries.

    Treatment and Prevention:

    You can do simple things to avoid back pain and prevent it from recurring—improving your physical condition and learning how your body functions are important. In order to keep your back healthy and strong, we suggest exercising low-impact activities that don’t strain your back, such as walking and swimming—building muscle strength and flexibility, involving exercises that work your back muscles and help you develop that stronger back.

    Practice Good Posture

    Knowing how to use your body is also very important when it comes to doing everyday activities. Standing tall, making sure you are not slouching, having good posture, and alternating feet while standing for long periods. Sitting smart, ensuring you are elevating your position in the best way that is comfortable at home.

    Sleep Position

    You can choose to place a pillow for more support and change your position every half an hour. Avoid heavy lifting, and if there is something that you can lift that is heavy, ask someone for help or try to lift with your legs, not your back. 

    Contact us For Physical Therapy near West Babylon

    Contact Advanced Physical Therapy at our location near West Babylon if you have any questions or concerns regarding back pain. Our team of caring professionals is available to you when you need them. Make an appointment today to start relieving your back pain. Fill out our form on our website today!

    Exercise and Stretching for Low Back Pain Relief

    Low back pain can be a debilitating condition affecting your daily life, making even simple tasks seem daunting. If you’re in West Babylon and suffering from low back pain, Advance Physical Therapy near West Babylon specializes in low back pain. This can be a game-changer for your journey to recovery. Here, we’ll explore the importance of exercise and stretching as effective solutions for low back pain, focusing on how Advance Physical Therapy can help you find relief.

    Understanding Lower Back PainPhysical therapy near West Babylon

    Before we dive into exercises and stretches, it’s essential to understand what causes low back pain. Various factors, such as muscle strain, poor posture, herniated discs, and stress, can contribute to this discomfort. Seeking professional guidance is crucial to identifying the root cause of your pain. Once you’ve consulted with the experts at Advance Physical Therapy in West Babylon and clearly understand the underlying causes of your lower back pain, you can begin a tailored exercise and stretching routine to address these specific issues. 

    When you first start, repeat each exercise a few times. Then, increase the number of times you do an exercise as it gets easier for you. This progressive approach will help you gradually build strength and flexibility, making your recovery journey all the more effective and personalized to your needs.

    Stretches for Lower Back Relief

    Stretching can be a powerful tool in your low back pain relief arsenal. Gentle stretches can improve your back’s flexibility and reduce muscle tension. Try incorporating the following stretches into your routine:

    1. Knee-to-Chest Stretch: Gently pulling your knees toward your chest stretches your lower back muscles.
    2. Cat-Cow Stretch: Kneel on your knees and hands, arch your back upward while lowering your head, then let your back and belly sag downward as you raise your head. 
    3. Bridge Exercises: Lie on your back with knees bent and feet flat on the floor, keeping shoulders and head relaxed, tighten belly and glute muscles, raise hips to form a straight line from knees to shoulders
    4. Seated lower back rotational stretch: Sit on an armless chair or stool, cross your right leg over your left, twist, and stretch by bracing your left elbow against the outside of your right knee

    Contact Us For Physical Therapy near West Babylon

    When you’re looking for effective and personalized low back, Advance Physical Therapy near West Babylon is your trusted partner. With experienced therapists and state-of-the-art facilities, we create a tailored plan for each patient. We emphasize the use of exercises and stretching techniques, ensuring that your recovery journey is effective and efficient.

    Why Do I Have Low Back Pain?

    It’s summer, a time to enjoy the outdoors and do all the outdoor housework that was left waiting during the wintertime. Lower back pain can ruin your well-laid plans and prevent you from exerting yourself. Back pain should be looked at immediately by a doctor, and we have a Physical Therapy near West Babylon at Advance Physical Therapy. Read more below to learn about what can cause lower back pain and what symptoms you should look out for.

    Causes of Lower Back Pain

    Lower back pain is debilitating and can prevent you from enjoying your day in the sun. Recovering from back injuries can be a long or relatively short process, depending on the specific injury. Listed below are a few causes of lower back pain:

    • Sciatica – This is a type of pain that results from injuries most commonly but also wears from aging. The primary symptom that defines it is shooting pain that starts in the lower back and goes down one of the legs, potentially all the way to the foot. Usually, it affects only a single side of the body and is irritated by standing up or just sitting for a long period of time.
    • Low back strain – This type of pain occurs due to injury from exercising, lifting heavy objects without the correct form or that are too heavy, and falling. It happens because the muscles that hold your spine in place are damaged, causing them to strain and struggle to hold the spine resulting in mild to debilitating pain depending on the severity of the injury.
    • Nighttime back pain – This is one of the more insidious forms of back pain. This pain occurs primarily when lying down, such as when you try to go to bed. It is caused by spinal injuries like fractures, problems with how the spine moves, such as disc degeneration, which is the most common cause, and diseases relating to the spine, like spinal stenosis. It can also signify a more serious problem, so it’s best to visit a doctor if you are suffering from nighttime back pain.

    These are the more common types of back pain. Various diseases can cause back pain, and most illnesses affecting bones, such as scoliosis can also cause back pain. The most common form of home treatment for back pains is using cold packs to reduce swelling, along with resting for a day or two before lightly exercising. If you’re suffering, consider visiting our Physical Therapy near West Babylon.

    Physical Therapy near West Babylon

    As you can see, back pain is a serious matter that can signify life-altering injuries if left untreated. If you are concerned about your lower back pain, consider calling the low back pain Physical Therapy near West Babylon. We have the staff and experience to treat many types of back pain while maintaining a high level of customer care. Contact us today so you can get the treatment you need to make a full recovery.

    Patient Testimonials

    The best physical therapist office EVER!! The people here are so nice, they always go out of their way to make you feel comfortable and seem like they genuinely want to help. Sean worked on me the most and he’s so great at his job along with being incredibly personable and kind. I noticed an improvement after the first 2 visits. I recommend this place to anyone and everyone. – Shannon M.

    Honestly this place has the most amazing therapists ever! They are not only nice and funny, but they also truly care about their patients. They take their time to explain and answer questions, and they also treat you with a lot of respect and love. You can definitely tell they love what they do. My personal favorite is Marina! She is the best. She took her time to explain the condition I have after I was dismissed by so many doctors in the past. She completely validated how I felt and did not make me feel like I was crazy. She is the most caring, attentive, and respectful therapist I have met in the field. Thank you so so much for everything you guys do! You all ROCK❤️ – Daniela O.

    Advanced Physical Therapy has been nothing but very professional and extremely helpful. I was here as a patient 5 years ago with an ankle injury and currently a patient again for a neck injury. The staff was kind and knowledgeable. I would absolutely recommend this facility. – Lauren M.

    I love everyone in this office..like for real they’re all awesome. Not one bad thing to say. They are always slam booked back to back with patients and they still make the atmosphere positive and I never feel like they rush. I mainly see Trevor and Sean, but I would feel comfortable with anyone there. They converse with you and make even the most unrelaxed person (me) feel as calm as I can be. I’m actually sad that I won’t need to go anymore! – Michelle B.