Long Island Archives - Advance Physical Therapy

Cola & Coffee: Caffeine Kicks Are Not as Sweet as You May Think

Many Americans start drinking coffees in the morning as a way to kick start them into their day. A jolt of hot coffee can give temporary effects of sharpness and alertness as the caffeine has a stimulating effect on the brain and increases heart rate. Another beverage that we forget to consider a caffeinated substance [...]

By |2017-06-23T17:12:27+00:00December 19th, 2013|Uncategorized|0 Comments

Knee Injuries can Easily be Avoided

Knee injuries are very common. With an assortment of reasons, including abrupt injury from sports or a fall, or conditions that develop over time (like arthritis), discomfort in your knees means walking, exercise or just getting out of a chair can be difficult.  Though not every source of knee pain can be prevented, there are [...]

By |2017-06-23T17:12:27+00:00November 7th, 2013|Uncategorized|0 Comments
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