Posterior Cruciate Ligament Injury Treatment and Management
What Is the PCL? The posterior cruciate ligament (PCL) is one of the four major ligaments of the knee, connecting the thigh bone (femur) to ... Read More
How Physical Therapy Can Help Elbow Dislocation
Elbow dislocations are the second most common dislocations in adults and the most common dislocation in children. An elbow dislocation is when the joint surfaces ... Read More
Why Stretching Is Important?
Often times stretching is put off until “next time” or “later”, when in reality, stretching is one of the most important things you can do ... Read More
PT and Foot Injuries
Common Foot Injuries Treated With Physical Therapy Injuries to the feet can be debilitating towards everyday activities. Regular activities such as walking, running, and even ... Read More
The Importance of Physical Therapy During Winter
Why Staying Fit Matters in Winter Of all four seasons, winter can be one of the toughest on your body. It brings plenty of fun ... Read More
Prevent Swimmer’s Shoulder
When the summer heat sets in, many people head to the pool to cool off and get some exercise. Swimming is a fantastic, low-impact workout ... Read More
Causes and Treatment Options for Impinged Nerves
Are you looking for physical therapy in Wantagh for your impinged nerves? Advance Physical Therapy can help you. Nerve roots are bundles of nerve fibers ... Read More
National Physical Fitness and Sports Month
Though it’s unlikely that you even need another reason to head outside given the warming spring weather, May happens to be National Physical Fitness and ... Read More