Advance Physical Therapy

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So far Advance Physical Therapy has created 83 blog entries.

Combating Muscle Atrophy with Physical Therapy

  Muscle atrophy is the loss of muscle tissue in the body either as a result of an injury and no longer being able to move or use that muscle, or as a result of aging and not being as active. One way that you can combat muscle atrophy is through physical therapy. If you [...]

Benefits of Balance Therapy

  Balance is usually not something people think about every day and is often taken for granted. Poor balance can make everyday activities harder to accomplish and could cause pain while doing it. If your balance is compromised, you may feel symptoms of unsteadiness, dizziness, blurred vision, or even faintness. If you are unsure if [...]

Dealing With The Pain Of Shin Splints

  Shin Splints are most commonly known as being a distinct pain occurring below the knee. Athletes such as runners, tennis players, and dancers are most commonly affected by this issue. If you believe you could be suffering from shin splints don't hesitate to contact Advance Physical Therapy in Astoria to get the help you [...]

How to Stay Active in Warm Weather

The hot summer months are a perfect time for fun in the sun! Be it swimming, biking, hiking, or just taking a walk, get some time outdoors! Enjoy the nice weather, but be sure to take care of yourself while doing so. The bright sun and humid air introduce added risk factors to your daily [...]

Suffering from Sciatica?

What is sciatica? Though often confused with lower back pain, sciatica is a completely separate condition. It is caused by pinching in the sciatic nerve, and its effects can be felt anywhere the sciatic nerve reaches. Because the sciatic nerve expanses the lower back to the upper leg, sciatica can occur in a variety of [...]

How Can Physical Therapy Help My Vertigo

  Vertigo is a feeling of rocking, rotating, or even having a loss of balance. It is a sensation similar to looking down from a significant height. If you continue to move, symptoms can worsen and cause you to experience lightheadedness, nausea, or vomiting. If not treated, vertigo can last for hours to even days. [...]

Can physical therapy help with neck muscle spasms?

If you have ever experienced a sharp pain in your neck that may have come out of nowhere, you may have suffered a neck muscle spasm. A spasm is caused when the muscles in the neck get tight from overuse, poor posture, or stress. At Advance Physical Therapy, our physical therapist in Wantagh can help [...]

Alzheimer’s and Brain Awareness Month

June is Alzheimer’s аnd Brаin Awаrеnеѕѕ Mоnth, аn opportunity tо learn more, tаkе асtiоn, аnd spread аwаrеnеѕѕ оf Alzhеimеr’ѕ. At Advance Physical Therapy our goal is to raise awareness for this disease as well as provide ways that physical therapy can help with those suffering. If you are looking for a physical therapist in Queens, [...]

Men’s Health Month

  What is Men’s Health Month? Junе is Mеn’ѕ Hеаlth awareness mоnth. The purpose of Men’s Health Month, is to raise аwаrеnеѕѕ for рrеvеntаblе health problems that may emerge among men, as well as encourage еаrlу dеtесtiоn аnd treatment оf diѕеаѕes. Men’s Health Month attempts to bring awareness to health issues facing men such as [...]

Back Pain During Pregnancy

  Back pain during pregnancy Back pain during prеgnаnсу is a result of the changes that a wоmаn'ѕ bоdу will undergo. Whеn a wоmеn bесоmеѕ рrеgnаnt, a lоt of physical сhаngеѕ occur throughout the endocrine system. This рrераrеs the bоdу for thе grоwing fetus. These сhаngеѕ can also lead to severe jоint and spinal issues, [...]

By | 2018-06-11T21:08:26+00:00 June 6th, 2018|Uncategorized|0 Comments