When choosing a physical therapist, there are many things to consider. Why would you go to a subpar therapist, when a renowned one may be local to you? Advance Physical Therapy is simply the best when it comes to physical therapy and rehabilitation, ensuring that you will get the best care possible. With a full [...]
One of the most frequently injured regions of the body that is discussed is the shoulder. Due to it’s location and frequent use in many kinds of activities, it is subject to many different kinds of afflictions and impairments. A shoulder can be dislocated, common in many contact sports or simply from lifting something heavy, [...]
Injuries to the feet can be debilitating towards everyday activities. Regular activities such as walking, running, and even driving can be impeded by foot afflictions. As frustrating as they can be, physical therapy may be the right option for rehabilitation for you. Using stretching, exercises, and other forms of relief, a physical therapist can help [...]
With the weather getting warmer each day, it is very tempting to get outside and go for a run. Running can be great exercise, as well as a lot of fun, if performed correctly. Many running injuries are caused by simple mistakes that can be prevented easily, if you have the knowledge of how to [...]
Lower back pain can be a huge obstacle for performing many everyday activities. A first reaction might be to panic and try to schedule a surgery, but fortunately, there are many less invasive alternatives. Physical therapy is a common remedy that can treat and cure many types of lower back pain, and could be the [...]
It is not supernatural to wish to look younger and live longer. There are many different remedies that claim to make you appear younger and lengthen your lifespan, but there is a much more simple and proven way to do so. Exercising regularly is proven to expand your lifespan, while also making you appear younger, [...]
The hips are often an overlooked part of the body when it comes to core strengthening exercises. Most people think of the abdominals and back, but the hips rarely come to mind. Exercising the hip flexors, glutes, adductors, and abductors are all crucial for someone who wishes to engage in activities such as running. Hips [...]
After a long cold winter, it’s finally spring! Time to take out the clubs and hit the golf course. Golf is a great spring and summertime sport that’s one of the most popular in the country today. Before you get your caddy and go out on the green, there are some things to think about. [...]
Falling injuries are very common in senior citizens. Sometimes they are not harmful, but more times than not, they lead to a trip to the doctor or worse, the emergency room. Fortunately, there are many ways to improve balance as a senior citizen, whether it be how to prevent a fall, or make it so [...]
The weather is getting nicer, which means outdoor activities are in season! Among the many things you may choose to do outside, hiking is a common, fun activity chosen by many to participate in during the summer months. Hiking can be a lot of fun, even on Long Island, as there are many locations to [...]
