Fitness Evaluations

Dealing With The Pain Of Shin Splints

  Shin Splints are most commonly known as being a distinct pain occurring below the knee. Athletes such as runners, tennis players, and dancers are most commonly affected by this issue. If you believe you could be suffering from shin splints don't hesitate to contact Advance Physical Therapy in Astoria to get the help you [...]

Men’s Health Month

  What is Men’s Health Month? Junе is Mеn’ѕ Hеаlth awareness mоnth. The purpose of Men’s Health Month, is to raise аwаrеnеѕѕ for рrеvеntаblе health problems that may emerge among men, as well as encourage еаrlу dеtесtiоn аnd treatment оf diѕеаѕes. Men’s Health Month attempts to bring awareness to health issues facing men such as [...]

Fitness Evaluations for Spring Sports

Before you start your spring sport season, a fitness evaluation is important in order to make sure that you are physically healthy and ready to go. Undergoing a fitness evaluation will also test your overall physical fitness levels that you are currently at. If you are looking for a place that does fitness evaluations, Advance [...]

By | 2018-06-11T21:08:27+00:00 March 13th, 2018|Fitness Evaluations, Uncategorized|0 Comments